Nutrition Facts for Rice a roni casserole

Rice a Roni Casserole

Comfort food meets convenience with this hearty Rice-A-Roni Casserole, a one-dish wonder that's perfect for busy weeknights or casual family dinners. Combining the savory flavors of beef-flavored Rice-A-Roni, browned ground beef, and a medley of vibrant mixed vegetables, this dish is brought together with rich beef broth and topped with melty cheddar cheese for an irresistible finish. With simple prep and a golden bake in the oven, this casserole delivers a warm, satisfying meal in just under an hour. Serve it up straight from the dish and watch it disappear at the table! Keywords: Rice-A-Roni casserole, ground beef recipe, cheesy casserole, comfort food casserole, easy dinner idea.

Nutriscore Rating: 65/100
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Image of Rice a Roni Casserole
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 6

Ingredients

  • 1 box Beef-flavored Rice-A-Roni
  • 1 pound Ground beef
  • 1 medium Yellow onion, diced
  • 2 cloves Garlic, minced
  • 1.5 cups Frozen mixed vegetables
  • 2.5 cups Beef broth
  • 2 cups Shredded cheddar cheese
  • 2 tablespoons Butter
  • 0.5 teaspoons Salt
  • 0.5 teaspoons Ground black pepper
  • 2 tablespoons Parsley, chopped (optional, for garnish)

Directions

Step 1

Preheat your oven to 350°F (175°C).

Step 2

Prepare the Rice-A-Roni according to the package instructions in a large skillet, using the 2 tablespoons of butter.

Step 3

While the Rice-A-Roni is cooking, heat a separate skillet over medium heat and brown the ground beef. Break it into crumbles as it cooks.

Step 4

Add the diced onion and minced garlic to the ground beef and cook for 4-5 minutes, until the onion is softened and translucent.

Step 5

Once the Rice-A-Roni is cooked, transfer it to a large mixing bowl. Stir in the cooked ground beef mixture, frozen mixed vegetables, and 2 cups of beef broth.

Step 6

Add the salt and ground black pepper, then mix everything until well combined.

Step 7

Pour the mixture into a greased 9x13-inch baking dish and spread it out evenly.

Step 8

Sprinkle the shredded cheddar cheese evenly over the top.

Step 9

Cover the dish tightly with aluminum foil and bake for 25 minutes.

Step 10

Remove the foil and bake for an additional 10-15 minutes, or until the cheese is melted and bubbly.

Step 11

Let the casserole rest for 5 minutes before serving. Garnish with chopped parsley if desired.

Nutrition Facts

Serving size 1856.7 grams (1856.7g)
Amount per serving % Daily Value*
Calories 2653
Total Fat 184.90g 237%
Saturated Fat 95.40g 477%
Polyunsaturated Fat 0.80g
Cholesterol 629mg 210%
Sodium 5178mg 225%
Total Carbohydrate 109.80g 40%
Dietary Fiber 13.90g 50%
Total Sugars 17.50g
Protein 152.90g 306%
Vitamin D 5IU 23%
Calcium 1850mg 142%
Iron 13mg 72%
Potassium 2257mg 48%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.3%
Protein: 22.5%
Carbs: 16.2%