Nutrition Facts for Ribollita

Ribollita

Warm, hearty, and utterly satisfying, Ribollita is a classic Tuscan bread and vegetable soup that transforms simple, wholesome ingredients into a soul-soothing meal. This rustic Italian dish features a medley of nutrient-packed vegetables like kale and cabbage, buttery cannellini beans, and the unique addition of stale bread that thickens the soup to create its signature texture. Simmered with fresh thyme and aromatic garlic, every spoonful bursts with rich, savory flavors. Perfect for a cozy dinner or as a make-ahead meal, Ribollita is a brilliant way to use pantry staples and leftover bread while delivering a nourishing taste of the Italian countryside. Pair it with a drizzle of extra-virgin olive oil or a sprinkle of Parmesan cheese for an authentic, comforting finish.

Nutriscore Rating: 76/100
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Image of Ribollita
Prep Time:20 mins
Cook Time:60 mins
Total Time:80 mins
Servings: 6

Ingredients

  • 4 tablespoons extra-virgin olive oil
  • 1 medium yellow onion, chopped
  • 2 medium carrots, peeled and diced
  • 2 stalks celery stalks, diced
  • 4 cloves garlic cloves, minced
  • 1 can (14 ounces) diced tomatoes with their juice
  • 1 bunch (about 4 cups) kale, chopped
  • 1 small cabbage, chopped
  • 8 cups vegetable broth
  • 2 cans (15 ounces each) cannellini beans, drained and rinsed
  • 4 cups stale bread, torn into pieces
  • 1 tablespoon fresh thyme
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0 optional grated Parmesan cheese, for serving

Directions

Step 1

Heat the olive oil in a large pot over medium heat.

Step 2

Add the chopped onion, carrots, and celery, and cook until the vegetables are soft, about 8-10 minutes.

Step 3

Stir in the minced garlic and cook for another 1 minute until fragrant.

Step 4

Add the diced tomatoes, kale, and cabbage, stirring well to combine.

Step 5

Pour in the vegetable broth and add the cannellini beans. Bring to a simmer.

Step 6

Stir in the bread pieces, fresh thyme, salt, and pepper.

Step 7

Let the soup simmer for about 45 minutes, stirring occasionally, until it is thickened and flavors have melded.

Step 8

Taste and adjust seasoning with more salt and pepper if needed.

Step 9

Serve hot, garnished with a sprinkle of grated Parmesan cheese if desired.

Nutrition Facts

Serving size 4983.6 grams (4983.6g)
Amount per serving % Daily Value*
Calories 4859
Total Fat 110.10g 141%
Saturated Fat 18.00g 90%
Polyunsaturated Fat 5.70g
Cholesterol 4mg 1%
Sodium 12482mg 543%
Total Carbohydrate 797.70g 290%
Dietary Fiber 109.20g 390%
Total Sugars 107.40g
Protein 190.70g 381%
Vitamin D 0IU 0%
Calcium 2848mg 219%
Iron 67mg 374%
Potassium 10584mg 225%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.0%
Protein: 15.4%
Carbs: 64.5%