Rib Rub That Rocks

Elevate your BBQ game with this "Rib Rub That Rocks," a boldly flavored dry rub blend that promises to take your ribs to the next level. This easy, 10-minute recipe combines the sweet, smoky, and spicy notes of brown sugar, smoked paprika, cayenne pepper, and just a hint of ground cinnamon for an optional touch of warmth. Designed to enhance the natural flavors of the meat and lock in moisture, this versatile seasoning mix is perfect not only for ribs but also chicken, pork, or even roasted vegetables. Simply rub it on, let it marinate, and cook your ribs the way you love—whether grilled, smoked, or baked. Make a batch in advance and store it for six months, ensuring you'll always have this deliciously balanced rub on hand for effortless backyard barbecues or weeknight dinners.

Nutriscore Rating: 49/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 12

Ingredients

• 3 tablespoons brown sugar
• 2 tablespoons paprika
• 1 tablespoon kosher salt
• 2 teaspoons black pepper, freshly ground
• 2 teaspoons garlic powder
• 2 teaspoons onion powder
• 1 teaspoon cayenne pepper
• 1 teaspoon mustard powder
• 1 teaspoon smoked paprika
• 1 teaspoon dried oregano
• 1 teaspoon ground cumin
• 0.5 teaspoon ground cinnamon (optional)

Directions

Step 1

In a medium-sized mixing bowl, combine the brown sugar, paprika, kosher salt, black pepper, garlic powder, onion powder, cayenne pepper, mustard powder, smoked paprika, dried oregano, ground cumin, and ground cinnamon, if using.

Step 2

Whisk all ingredients together thoroughly to ensure an even distribution of flavors. Break up any clumps of brown sugar with the back of a spoon or your fingers if necessary.

Step 3

Transfer the rib rub mixture into an airtight container or mason jar. Label and store in a cool, dark place for up to six months.

Step 4

To use the rub, generously coat your ribs (or other meats) with the mixture, pressing it into the surface to ensure it adheres well. For the best flavor, let the rub sit on the meat for at least 1 hour, or ideally overnight in the refrigerator, before cooking.

Step 5

Cook your ribs using your preferred method—grilling, smoking, or baking—and enjoy the perfectly seasoned, flavorful results!

Nutrition Facts

Serving size	71.5 grams (71.5g)

Amount per serving	% Daily Value*
Calories	230

Total Fat 4.10g	5%
Saturated Fat 0.60g	3%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1802mg	78%
Total Carbohydrate 50.70g	18%
Dietary Fiber 10.50g	38%
Total Sugars 28.50g
Protein 5.70g	11%

Vitamin D 0IU	0%
Calcium 172mg	13%
Iron 7mg	41%
Potassium 671mg	14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.1%

Protein: 8.7%

Carbs: 77.3%