Nutrition Facts for Rhumlet

Rhumlet

Elevate your breakfast or brunch game with the indulgent and aromatic Rhumlet—a daring twist on the classic omelet that pairs savory and sweet flavors in perfect harmony. This luxurious creation features fluffy eggs whisked with a splash of dark rum and creamy milk or cream, bringing a subtle warmth and depth to every bite. A touch of brown sugar caramelizes in melted butter, creating an irresistible base that complements optional fillings like gooey melted cheese and vibrant fresh herbs. Ready in just 15 minutes, this one-of-a-kind dish combines elegance with ease, making it ideal for a weekend treat or a special morning surprise. Whether served solo or alongside fresh fruit and toast, the Rhumlet is your new brunch showstopper.

Nutriscore Rating: 53/100
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Image of Rhumlet
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 1

Ingredients

  • 3 large Eggs
  • 1.5 tablespoons Dark Rum
  • 2 tablespoons Whole Milk or Cream
  • 0.25 teaspoons Salt
  • 0.125 teaspoons Black Pepper
  • 1 tablespoons Unsalted Butter
  • 0.5 teaspoons Brown Sugar
  • 0.5 cups Shredded Cheese (optional, such as cheddar or gouda)
  • 1 tablespoons Chopped Fresh Herbs (optional, such as parsley or chives)

Directions

Step 1

In a medium mixing bowl, add the eggs, dark rum, whole milk or cream, salt, and black pepper. Whisk vigorously until the mixture is smooth and well combined.

Step 2

Heat a non-stick skillet over medium heat and add the unsalted butter. Allow the butter to melt fully and start to bubble, but do not let it brown.

Step 3

Sprinkle the brown sugar evenly across the skillet and let it dissolve slightly into the butter, forming a caramelized base. This will add a subtle sweetness to your Rhumlet.

Step 4

Pour the egg mixture into the skillet, tilting the pan gently to ensure it spreads evenly. Let it cook undisturbed for 1-2 minutes or until the edges begin to set.

Step 5

Using a spatula, gently pull the edges of the omelet toward the center, allowing the uncooked egg on top to flow to the edges. Repeat this process until most of the egg is cooked but the top remains slightly runny.

Step 6

If desired, sprinkle the shredded cheese and/or fresh herbs onto one half of the omelet. Fold the omelet in half, covering the filling (if using) and creating a semicircle shape.

Step 7

Cook for another 1-2 minutes, or until the cheese (if used) is melted and the omelet is cooked through but still tender. Avoid overcooking to maintain its fluffy texture.

Step 8

Carefully slide the Rhumlet onto a plate. Serve immediately, garnished with additional fresh herbs if desired. Enjoy your unique and flavorful creation!

Nutrition Facts

Serving size 278.5 grams (278.5g)
Amount per serving % Daily Value*
Calories 615
Total Fat 45.30g 58%
Saturated Fat 24.30g 122%
Polyunsaturated Fat NaNg
Cholesterol 652mg 217%
Sodium 1178mg 51%
Total Carbohydrate 6.40g 2%
Dietary Fiber 0.20g 1%
Total Sugars 3.50g
Protein 34.00g 68%
Vitamin D 151IU 753%
Calcium 534mg 41%
Iron 3mg 19%
Potassium 317mg 7%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.6%
Protein: 23.9%
Carbs: 4.5%