Nutrition Facts for Rhubarb soda

Rhubarb Soda

Quench your thirst with this refreshing homemade Rhubarb Soda, a vibrant blend of tangy rhubarb syrup, zesty lemon juice, and effervescent sparkling water. Perfect for spring and summer, this seasonal soda captures the unique tartness of fresh rhubarb, balanced beautifully with a touch of sweetness and a fizzy finish. Made with just a handful of ingredients, including optional mint for an aromatic garnish, this DIY soda is easy to prepare and perfect for entertaining or enjoying on a sunny afternoon. Whether you're looking for a stunning non-alcoholic beverage or a creative way to use rhubarb, this Rhubarb Soda recipe is sure to impress with its bright flavors and gorgeous blush-pink hue.

Nutriscore Rating: 70/100
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Image of Rhubarb Soda
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 cups (chopped) Rhubarb stalks
  • 1 cup Granulated sugar
  • 2 cups Water
  • 2 tablespoons Fresh lemon juice
  • 4 cups Sparkling water
  • 1 cup Ice cubes
  • 8 leaves Fresh mint (optional, for garnish)

Directions

Step 1

Rinse and chop the rhubarb into small pieces to help it cook evenly.

Step 2

In a medium saucepan, combine the chopped rhubarb, granulated sugar, and water.

Step 3

Bring the mixture to a boil over medium heat, then reduce the heat to a simmer and cook for about 10-15 minutes, or until the rhubarb softens and breaks down completely.

Step 4

Remove the saucepan from heat and let the mixture cool slightly.

Step 5

Place a fine mesh sieve over a bowl or pitcher and strain the rhubarb mixture, pressing down on the solids to extract as much liquid as possible. Discard the solids and refrigerate the rhubarb syrup until chilled.

Step 6

Once the syrup is cold, stir in the fresh lemon juice.

Step 7

To assemble the soda, fill glasses with a few ice cubes. Pour 1/4 cup of rhubarb syrup into each glass and top with 1 cup of sparkling water.

Step 8

Stir gently and garnish with fresh mint leaves if desired. Serve immediately and enjoy!

Nutrition Facts

Serving size 2914 grams (2914.0g)
Amount per serving % Daily Value*
Calories 981
Total Fat 2.10g 3%
Saturated Fat 1.00g 5%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 113mg 5%
Total Carbohydrate 247.90g 90%
Dietary Fiber 18.30g 65%
Total Sugars 211.80g
Protein 10.30g 21%
Vitamin D 0IU 0%
Calcium 933mg 72%
Iron 3mg 16%
Potassium 2942mg 63%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.8%
Protein: 3.9%
Carbs: 94.3%