Nutrition Facts for Rhubarb muffins low fat

Rhubarb Muffins Low Fat

Delight in the tangy-sweet allure of these Low-Fat Rhubarb Muffins, a wholesome twist on a classic baked treat! Made with a blend of all-purpose and whole wheat flours, these muffins are perfectly light yet hearty, while plain low-fat yogurt and unsweetened applesauce keep them moist without adding extra fat. The fresh, diced rhubarb adds a zesty burst of flavor, perfectly balanced by warm cinnamon and a light sprinkle of sugar for a golden, crispy top. Ready in just 35 minutes and yielding 12 servings, these easy muffins are ideal for a healthy breakfast, snack, or dessert. Embrace this guilt-free indulgence with vibrant seasonal rhubarb and simple pantry staples!

Nutriscore Rating: 66/100
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Image of Rhubarb Muffins Low Fat
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 12

Ingredients

  • 1.5 cups All-purpose flour
  • 0.5 cups Whole wheat flour
  • 1 tablespoon Baking powder
  • 0.5 teaspoons Baking soda
  • 0.25 teaspoons Salt
  • 1 teaspoons Ground cinnamon
  • 0.5 cups Brown sugar, packed
  • 1 cups Plain low-fat yogurt
  • 0.25 cups Unsweetened applesauce
  • 1 Large egg
  • 1 teaspoons Vanilla extract
  • 1.5 cups Fresh rhubarb, diced
  • 1 tablespoon Granulated sugar

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a 12-cup muffin tin with paper liners or lightly grease the cups.

Step 2

In a large mixing bowl, whisk together the all-purpose flour, whole wheat flour, baking powder, baking soda, salt, ground cinnamon, and brown sugar until well combined.

Step 3

In a separate bowl, whisk together the plain low-fat yogurt, unsweetened applesauce, egg, and vanilla extract until smooth.

Step 4

Pour the wet ingredients into the dry ingredients and stir gently until just combined. Be careful not to overmix; the batter should be slightly lumpy.

Step 5

Fold the diced rhubarb gently into the batter, ensuring it is evenly distributed.

Step 6

Divide the batter evenly among the 12 muffin cups, filling each about three-quarters full.

Step 7

Sprinkle a pinch of granulated sugar on top of each muffin to add a light touch of sweetness and a crispy top.

Step 8

Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted in the center of a muffin comes out clean.

Step 9

Remove the muffins from the oven and let them cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.

Step 10

Enjoy your low-fat rhubarb muffins as a healthy and satisfying treat!

Nutrition Facts

Serving size 933.2 grams (933.2g)
Amount per serving % Daily Value*
Calories 1612
Total Fat 11.90g 15%
Saturated Fat 4.60g 23%
Polyunsaturated Fat 0.00g
Cholesterol 200mg 67%
Sodium 2853mg 124%
Total Carbohydrate 334.00g 121%
Dietary Fiber 17.90g 64%
Total Sugars 136.30g
Protein 47.80g 96%
Vitamin D 168IU 840%
Calcium 805mg 62%
Iron 13mg 73%
Potassium 1905mg 41%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.6%
Protein: 11.7%
Carbs: 81.7%