Rhubarb Cheesecake Smoothies

Indulge in the luscious flavors of tangy rhubarb and creamy cheesecake with these irresistible Rhubarb Cheesecake Smoothies! This quick and easy recipe combines a silky blend of softened cream cheese, protein-packed Greek yogurt, and sweetened rhubarb compote for a decadent, dessert-inspired drink that’s perfect as a snack or light treat. A touch of honey adds natural sweetness, while optional crumbled graham cracker garnish delivers a playful nod to classic cheesecake. Ready in just 15 minutes, this smoothie is as refreshing as it is indulgent, featuring a balance of tart and sweet flavors with a rich, frothy texture. Perfect for rhubarb lovers and cheesecake enthusiasts alike, it’s a delightful way to elevate your smoothie game!

Nutriscore Rating: 66/100

Prep Time:10 mins

Cook Time:5 mins

Total Time:15 mins

Servings: 2

Ingredients

• 1 cup rhubarb stalks (trimmed and chopped)
• 2 tablespoons granulated sugar
• 2 tablespoons water
• 4 ounces cream cheese (softened)
• 1 cup Greek yogurt (vanilla or plain)
• 1 cup milk (any kind)
• 2 tablespoons honey (adjust to taste)
• 2 pieces graham crackers (optional, crumbled for garnish)
• 1 cup ice cubes

Directions

Step 1

In a small saucepan, combine the chopped rhubarb, granulated sugar, and water. Cook over medium heat for about 5 minutes, or until the rhubarb softens and breaks down into a thick compote. Remove from heat and set aside to cool.

Step 2

In a blender, add the softened cream cheese, Greek yogurt, milk, honey, and the cooled rhubarb compote.

Step 3

Blend on high speed until smooth and creamy.

Step 4

Add the ice cubes to the blender and blend again until the smoothie is thick and frothy.

Step 5

Taste the smoothie and adjust sweetness with additional honey, if desired.

Step 6

Pour the smoothie into glasses and garnish with crumbled graham crackers for a cheesecake-inspired touch.

Step 7

Serve immediately with a straw or spoon and enjoy!

Nutrition Facts

Serving size	1111.6 grams (1111.6g)

Amount per serving	% Daily Value*
Calories	1056

Total Fat 48.70g	62%
Saturated Fat 28.30g	142%
Polyunsaturated Fat 0.00g
Cholesterol 154mg	51%
Sodium 711mg	31%
Total Carbohydrate 120.30g	44%
Dietary Fiber 3.50g	13%
Total Sugars 94.90g
Protein 46.00g	92%

Vitamin D 120IU	600%
Calcium 803mg	62%
Iron 2mg	10%
Potassium 1355mg	29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.7%

Protein: 16.7%

Carbs: 43.6%