Nutrition Facts for Revised whole grain bread

Revised Whole Grain Bread

Elevate your homemade bread game with this **Revised Whole Grain Bread** recipe, a wholesome and hearty loaf that combines the natural goodness of whole wheat flour and bread flour for the perfect balance of texture and flavor. Infused with a touch of honey for subtle sweetness and enhanced with olive oil for a tender crumb, this bread is a versatile addition to any meal. With a straightforward process of kneading and rising, it’s beginner-friendly yet delivers bakery-quality results. Top it off with a sprinkle of rolled oats for a rustic, artisanal touch. Whether you’re crafting sandwiches, serving it alongside soup, or enjoying it fresh with a smear of butter, this whole-grain bread is as nutritious as it is satisfying. Perfect for meal prep or family dinners, this recipe will soon become a staple in your kitchen! Keywords: whole grain bread, homemade bread recipe, easy bread recipe, healthy bread loaf, whole wheat bread.

Nutriscore Rating: 74/100
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Image of Revised Whole Grain Bread
Prep Time:20 mins
Cook Time:35 mins
Total Time:55 mins
Servings: 10

Ingredients

  • 3 cups Whole wheat flour
  • 1 cup Bread flour
  • 2.25 teaspoons Active dry yeast
  • 1.5 cups Warm water (110-115°F)
  • 3 tablespoons Honey
  • 1.5 teaspoons Salt
  • 2 tablespoons Olive oil
  • 2 tablespoons Rolled oats (optional, for garnish)

Directions

Step 1

In a large mixing bowl, combine the warm water, honey, and active dry yeast. Stir gently and let it sit for 5-7 minutes until the yeast becomes frothy.

Step 2

Add olive oil and salt to the yeast mixture, then stir to combine.

Step 3

Gradually add the whole wheat flour, one cup at a time, mixing well after each addition. Once combined, add the bread flour and continue mixing until the dough starts to come together.

Step 4

Transfer the dough to a lightly floured surface and knead for about 8-10 minutes until the dough is smooth and elastic. If the dough is sticky, lightly dust with additional flour as needed.

Step 5

Place the kneaded dough in a lightly oiled bowl, turning it to coat all sides. Cover with a clean kitchen towel and let it rise in a warm spot for 1-1.5 hours, or until it doubles in size.

Step 6

Punch down the dough and shape it into a loaf. Place the dough in a greased 9x5-inch loaf pan.

Step 7

Cover the pan with the kitchen towel again and allow the dough to rise for another 30-40 minutes until it doubles in size once more.

Step 8

Preheat your oven to 375°F (190°C). If desired, lightly brush the top of the dough with water and sprinkle rolled oats for garnish.

Step 9

Bake the bread in the preheated oven for 30-35 minutes, or until the top is golden brown and the loaf sounds hollow when tapped.

Step 10

Remove the bread from the pan and let it cool on a wire rack for at least 1 hour before slicing and serving.

Nutrition Facts

Serving size 962.1 grams (962.1g)
Amount per serving % Daily Value*
Calories 2179
Total Fat 37.60g 48%
Saturated Fat 6.00g 30%
Polyunsaturated Fat 2.70g
Cholesterol 0mg 0%
Sodium 3569mg 155%
Total Carbohydrate 417.10g 152%
Dietary Fiber 49.70g 178%
Total Sugars 53.90g
Protein 67.30g 135%
Vitamin D 0IU 0%
Calcium 152mg 12%
Iron 20mg 113%
Potassium 1789mg 38%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.9%
Protein: 11.8%
Carbs: 73.3%