Nutrition Facts for Retro ambrosia

Retro Ambrosia

Take a nostalgic trip to the past with this delightfully creamy Retro Ambrosia, a classic fruit salad that's perfect for any gathering or holiday table. Bursting with vibrant flavors from sweet mandarin oranges, juicy pineapple chunks, tangy maraschino cherries, and rich shredded coconut, this no-cook dessert is as effortless as it is indulgent. Miniature marshmallows add a pillowy softness, while a dollop of sour cream ties everything together with a creamy, slightly tangy finish. For an optional nutty crunch, chopped pecans can be folded in, making this retro favorite even more irresistible. Ready in just 15 minutes (plus chilling time), Retro Ambrosia is a make-ahead crowd-pleaser that’s served perfectly chilled for a refreshing, fruity treat.

Nutriscore Rating: 65/100
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Image of Retro Ambrosia
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 15 ounces mandarin oranges, canned (drained)
  • 20 ounces pineapple chunks, canned (drained)
  • 2 cups miniature marshmallows
  • 1 cup sweetened shredded coconut
  • 1 cup sour cream
  • 1 cup maraschino cherries, halved and drained
  • 0.5 cup chopped pecans (optional)

Directions

Step 1

In a large mixing bowl, combine the drained mandarin oranges, drained pineapple chunks, and halved maraschino cherries.

Step 2

Add the miniature marshmallows and sweetened shredded coconut to the fruit mixture.

Step 3

If desired, fold in the chopped pecans for extra crunch and flavor.

Step 4

Gently stir in the sour cream until all the ingredients are evenly coated.

Step 5

Cover the bowl with plastic wrap and refrigerate for at least 2 hours to allow the flavors to meld and the mixture to chill.

Step 6

Before serving, give the ambrosia a gentle stir, and transfer it to a serving bowl or individual dishes.

Step 7

Serve chilled and enjoy your Retro Ambrosia!

Nutrition Facts

Serving size 1714.3 grams (1714.3g)
Amount per serving % Daily Value*
Calories 2279
Total Fat 110.90g 142%
Saturated Fat 55.30g 276%
Polyunsaturated Fat NaNg
Cholesterol 115mg 38%
Sodium 492mg 21%
Total Carbohydrate 335.60g 122%
Dietary Fiber 22.60g 81%
Total Sugars 259.10g
Protein 22.90g 46%
Vitamin D 0IU 0%
Calcium 478mg 37%
Iron 5mg 27%
Potassium 1539mg 33%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.0%
Protein: 3.8%
Carbs: 55.2%