Nutrition Facts for Rendezvous barbecue seasoning rub

Rendezvous Barbecue Seasoning Rub

Elevate your barbecue game with this bold and flavorful Rendezvous Barbecue Seasoning Rub, inspired by the iconic Memphis-style dry rubs that define Southern cooking. A perfect balance of smoky paprika, zesty dry mustard, and a subtle sweetness from brown sugar, this rub gets an extra kick of heat from cayenne pepper and depth from earthy herbs like oregano and thyme. Whipped up in just 5 minutes, this versatile seasoning blend is ideal for ribs, chicken, pork, or even roasted vegetables. Store it in an airtight container for up to three months, and always have a batch at the ready to create crowd-pleasing barbecue dishes that burst with vibrant, savory goodness. Whether you're grilling, smoking, or baking, this homemade BBQ rub is your secret weapon for unforgettable flavor.

Nutriscore Rating: 61/100
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Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 10

Ingredients

  • 3 tablespoons Paprika
  • 2 tablespoons Kosher salt
  • 2 tablespoons Black pepper
  • 1.5 tablespoons Garlic powder
  • 1 tablespoon Onion powder
  • 1 tablespoon Dry mustard
  • 2 teaspoons Cayenne pepper
  • 1.5 teaspoons Dried oregano
  • 1 teaspoon Dried thyme
  • 1.5 tablespoons Brown sugar
  • 1 teaspoon Ground cumin

Directions

Step 1

In a medium-sized mixing bowl, combine the paprika, kosher salt, black pepper, garlic powder, and onion powder.

Step 2

Add the dry mustard, cayenne pepper, dried oregano, and dried thyme, stirring well to integrate the spices uniformly.

Step 3

Mix in the brown sugar and ground cumin, breaking up any clumps with a spoon to ensure a smooth, even rub.

Step 4

Transfer the seasoning rub to an airtight container or jar for storage. Store in a cool, dry place for up to 3 months.

Step 5

To use, generously coat your meat of choice with the rub, pressing it into the surface to help the flavors adhere. Allow to rest for at least 30 minutes before grilling, smoking, or baking.

Nutrition Facts

Serving size 93 grams (93.0g)
Amount per serving % Daily Value*
Calories 279
Total Fat 7.20g 9%
Saturated Fat 1.00g 5%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 3585mg 156%
Total Carbohydrate 56.10g 20%
Dietary Fiber 16.60g 59%
Total Sugars 16.60g
Protein 10.40g 21%
Vitamin D 0IU 0%
Calcium 237mg 18%
Iron 13mg 72%
Potassium 1055mg 22%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 19.6%
Protein: 12.6%
Carbs: 67.8%