Nutrition Facts for Rempel family meatloaf

Rempel Family Meatloaf

Discover the comforting, homestyle flavors of the Rempel Family Meatloaf, a time-honored recipe perfect for weeknight dinners or special family gatherings. Made with tender ground beef, finely chopped onions, and a harmonious blend of seasonings, this meatloaf achieves the perfect balance of moistness and flavor thanks to the addition of milk-soaked breadcrumbs and eggs. Topped with a tangy-sweet glaze of ketchup, brown sugar, mustard, and apple cider vinegar, every slice delivers a burst of savory goodness. Easy to prepare and baked to perfection in just over an hour, this classic dish pairs beautifully with mashed potatoes or a side of steamed vegetables. Whether you're feeding a crowd or craving comfort food, this hearty meatloaf is a must-try centerpiece for your table.

Nutriscore Rating: 59/100
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Prep Time:20 mins
Cook Time:60 mins
Total Time:80 mins
Servings: 6

Ingredients

  • 2 lbs Ground beef (80% lean)
  • 1 medium Onion, finely chopped
  • 2 Garlic cloves, minced
  • 1 cup Breadcrumbs
  • 0.75 cup Milk
  • 2 large Eggs
  • 0.5 cup Ketchup
  • 1 tbsp Worcestershire sauce
  • 2 tsp Dried parsley
  • 1.5 tsp Salt
  • 0.5 tsp Black pepper
  • 2 tbsp Brown sugar
  • 1 tsp Mustard
  • 1 tsp Apple cider vinegar

Directions

Step 1

Preheat your oven to 375°F (190°C). Lightly grease a 9x5-inch loaf pan or line it with parchment paper for easier cleanup.

Step 2

In a large mixing bowl, combine the ground beef, chopped onion, minced garlic, breadcrumbs, milk, eggs, 1/4 cup of ketchup, Worcestershire sauce, dried parsley, salt, and black pepper.

Step 3

Using clean hands or a large spoon, gently mix the ingredients until just combined. Be careful not to overmix, as this can make the meatloaf dense.

Step 4

Transfer the mixture into the prepared loaf pan. Press it down gently into an even layer, making sure there are no air pockets.

Step 5

In a small bowl, prepare the glaze by whisking together the remaining 1/4 cup of ketchup, brown sugar, mustard, and apple cider vinegar.

Step 6

Spread the glaze evenly over the top of the meatloaf using a spoon or a spatula.

Step 7

Place the meatloaf in the preheated oven and bake for 50-60 minutes, or until the internal temperature reaches 160°F (71°C) when tested with a meat thermometer.

Step 8

Remove the meatloaf from the oven and let it rest in the pan for 10 minutes to allow the juices to redistribute.

Step 9

Carefully lift the meatloaf out of the pan, slice into thick pieces, and serve warm. Pair it with mashed potatoes, steamed vegetables, or any side of your choice.

Nutrition Facts

Serving size 1586.5 grams (1586.5g)
Amount per serving % Daily Value*
Calories 3207
Total Fat 204.10g 262%
Saturated Fat 78.80g 394%
Polyunsaturated Fat 0.20g
Cholesterol 1015mg 338%
Sodium 6818mg 296%
Total Carbohydrate 155.10g 56%
Dietary Fiber 6.60g 24%
Total Sugars 61.80g
Protein 188.50g 377%
Vitamin D 219IU 1093%
Calcium 576mg 44%
Iron 27mg 148%
Potassium 3006mg 64%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.2%
Protein: 23.5%
Carbs: 19.3%