Nutrition Facts for Refried beans with cheese

Refried Beans with Cheese

Creamy, cheesy, and bursting with bold Tex-Mex flavors, these homemade Refried Beans with Cheese are a savory side dish that’s as comforting as it is versatile. Made with hearty pinto beans, aromatic spices like cumin and chili powder, and rich melted cheddar cheese, this quick and easy recipe is perfect for busy weeknights or weekend feasts. The fresh pop of cilantro at the end adds a bright, herbaceous touch, while optional lime wedges bring tangy zest to elevate every bite. Ready in just 30 minutes, these refried beans make a delicious accompaniment to tacos, burritos, or nachos, or can be served as a stand-alone vegetarian main. Packed with flavor and simple to prepare, this dish is a must-try for any fan of classic Mexican cuisine!

Nutriscore Rating: 74/100
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Image of Refried Beans with Cheese
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 2 cups cooked pinto beans
  • 2 tablespoons olive oil
  • 1 small onion, finely chopped
  • 3 garlic cloves, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.5 cup water or vegetable broth
  • 1 cup shredded cheddar cheese
  • 2 tablespoons fresh cilantro, chopped
  • 1 optional lime wedges

Directions

Step 1

Heat the olive oil in a large skillet over medium heat.

Step 2

Add the chopped onion to the skillet and cook until soft and translucent, about 5 minutes.

Step 3

Stir in the minced garlic and cook for an additional minute, until fragrant.

Step 4

Add the cooked pinto beans to the skillet and mash them with a potato masher or the back of a spoon to your desired consistency.

Step 5

Season the beans with ground cumin, chili powder, salt, and black pepper, stirring to combine.

Step 6

Pour in the water or vegetable broth, stirring constantly until the beans are well incorporated and begin to thicken, approximately 5-7 minutes.

Step 7

Reduce the heat to low and stir in the shredded cheddar cheese until it is melted and thoroughly mixed with the beans.

Step 8

Remove the skillet from the heat and stir in the chopped cilantro.

Step 9

Serve the refried beans hot, garnished with optional lime wedges for added zest.

Nutrition Facts

Serving size 700.1 grams (700.1g)
Amount per serving % Daily Value*
Calories 1255
Total Fat 67.30g 86%
Saturated Fat 29.00g 145%
Polyunsaturated Fat 2.70g
Cholesterol 121mg 40%
Sodium 3240mg 141%
Total Carbohydrate 108.30g 39%
Dietary Fiber 34.00g 121%
Total Sugars 4.80g
Protein 61.00g 122%
Vitamin D 0IU 0%
Calcium 1047mg 81%
Iron 10mg 54%
Potassium 1729mg 37%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.2%
Protein: 19.0%
Carbs: 33.8%