Nutrition Facts for Refried bean supreme

Refried Bean Supreme

Dive into the bold and irresistible flavors of **Refried Bean Supreme**, a quick and satisfying dish that transforms humble pantry staples into a crowd-pleasing masterpiece. This recipe starts with creamy canned refried beans, elevated by the warm, smoky notes of chili powder and cumin sautéed with fresh onion and garlic. Topped with a gooey layer of melted cheddar cheese, a dollop of tangy sour cream, and an explosion of freshness from diced tomatoes, sliced jalapeños, cilantro, and green onions, this dish is a fiesta of textures and flavors. Perfectly paired with crunchy tortilla chips or used to fill tacos and burritos, this easy 30-minute recipe is ideal for casual dinners, potlucks, or game-day snacking. Whether served as a hearty dip or a versatile filling, this **quick and easy refried bean recipe** will have everyone asking for seconds!

Nutriscore Rating: 70/100
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Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 2 cups canned refried beans
  • 2 tablespoons olive oil
  • 1 small onion
  • 2 cloves garlic cloves
  • 1 teaspoon chili powder
  • 0.5 teaspoon ground cumin
  • 0.5 teaspoon salt
  • 1 cup shredded cheddar cheese
  • 0.5 cup sour cream
  • 0.5 cup diced tomatoes
  • 0.25 cup sliced jalapeños
  • 2 tablespoons chopped fresh cilantro
  • 2 sliced green onions
  • 0 as needed for serving tortilla chips

Directions

Step 1

Heat the olive oil in a large skillet over medium heat.

Step 2

Dice the small onion and mince the garlic cloves. Add them to the skillet and sauté for 3-4 minutes until softened and aromatic.

Step 3

Stir in the chili powder, ground cumin, and salt, and cook for 1 minute to toast the spices.

Step 4

Add the refried beans to the skillet and stir until fully combined with the onion and spice mixture. Cook for 5-6 minutes, stirring occasionally, until the beans are warmed through and slightly thickened.

Step 5

Reduce the heat to low, and sprinkle the shredded cheddar cheese evenly over the beans. Cover the skillet with a lid and let the cheese melt, about 3-4 minutes.

Step 6

Once the cheese has melted, remove the skillet from the heat.

Step 7

Spread the sour cream in dollops over the melted cheese layer, then top with diced tomatoes, sliced jalapeños, chopped cilantro, and sliced green onions.

Step 8

Serve immediately with tortilla chips for dipping, or use as a filling for tacos or burritos.

Nutrition Facts

Serving size 1138.4 grams (1138.4g)
Amount per serving % Daily Value*
Calories 1649
Total Fat 108.10g 139%
Saturated Fat 48.40g 242%
Polyunsaturated Fat 10.10g
Cholesterol 179mg 60%
Sodium 3520mg 153%
Total Carbohydrate 122.50g 45%
Dietary Fiber 27.10g 97%
Total Sugars 20.70g
Protein 63.50g 127%
Vitamin D 0IU 0%
Calcium 1263mg 97%
Iron 11mg 60%
Potassium 2349mg 50%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.7%
Protein: 14.8%
Carbs: 28.5%