Nutrition Facts for Refreshing strawberry popsicles

Refreshing Strawberry Popsicles

Cool off on a hot day with these vibrant and *Refreshing Strawberry Popsicles*! Bursting with the natural sweetness of fresh strawberries and a hint of tangy lemon juice, these homemade treats are the perfect balance of sweet and tart. With just four simple ingredients—strawberries, sugar, lemon juice, and water—this no-cook recipe comes together in just 20 minutes before freezing. Whether you choose to strain the blend for a smooth finish or leave it pulpy for added texture, these fruity popsicles are a guaranteed crowd-pleaser for kids and adults alike. Serve them as a healthy summer snack or a fun dessert at your next backyard gathering. Make these easy strawberry popsicles today and enjoy a refreshing, homemade way to beat the heat!

Nutriscore Rating: 72/100
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Image of Refreshing Strawberry Popsicles
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 6

Ingredients

  • 2 cups fresh strawberries
  • 0.25 cups granulated sugar
  • 2 tablespoons lemon juice
  • 0.5 cups water

Directions

Step 1

Wash and hull the fresh strawberries. You can do this by removing the green tops and any white core.

Step 2

Place the strawberries, granulated sugar, lemon juice, and water in a blender or food processor.

Step 3

Blend the mixture until it becomes a smooth puree. If you prefer a less pulpy popsicle, you can strain the mixture through a fine mesh sieve into a bowl to remove seeds and pulp.

Step 4

Taste the mixture and adjust sweetness if necessary by adding more sugar or water according to your preference.

Step 5

Pour the strawberry mixture into popsicle molds, leaving a little space at the top for expansion.

Step 6

If your popsicle mold doesn't come with a built-in stick mechanism, let the popsicles freeze for about 1 hour until they are semi-set, then insert wooden sticks into each mold.

Step 7

Place the molds in the freezer for at least 4-6 hours or until the popsicles are completely frozen.

Step 8

To release the popsicles from their molds, you can run warm water over the outside of the molds for a few seconds.

Step 9

Serve immediately and enjoy your refreshing homemade strawberry popsicles!

Nutrition Facts

Serving size 504 grams (504.0g)
Amount per serving % Daily Value*
Calories 295
Total Fat 1.00g 1%
Saturated Fat 0.10g 1%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 75.40g 27%
Dietary Fiber 6.10g 22%
Total Sugars 65.60g
Protein 2.10g 4%
Vitamin D 0IU 0%
Calcium 55mg 4%
Iron 1mg 7%
Potassium 471mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.8%
Protein: 2.6%
Carbs: 94.5%