Nutrition Facts for Refreshing radish salad

Refreshing Radish Salad

Bright, crisp, and bursting with flavor, this Refreshing Radish Salad is the perfect seasonal side dish or light lunch. Featuring vibrant radishes, cool cucumber, and peppery arugula, the salad is elevated by a zesty homemade lemon vinaigrette sweetened with a touch of honey. Fresh parsley adds a fragrant herbaceous note, while crumbled feta cheese brings a tangy creaminess to every bite. Ready in just 15 minutes, this no-cook recipe is as easy as it is delicious, making it a go-to for fresh, healthy eating. Ideal for summer picnics or as a refreshing complement to hearty mains, this salad is sure to become a favorite.

Nutriscore Rating: 60/100
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Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 10 medium Radishes
  • 1 medium Cucumber
  • 2 cups Arugula
  • 1 large Lemon
  • 3 tablespoons Olive oil
  • 1 teaspoon Honey
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.25 cup Fresh parsley
  • 0.5 cup Feta cheese

Directions

Step 1

Wash and thinly slice the radishes using a sharp knife or a mandoline slicer for even slices.

Step 2

Peel the cucumber and slice it into thin rounds similar to radishes.

Step 3

In a large salad bowl, combine the sliced radishes, cucumber, and arugula.

Step 4

To make the dressing, zest and juice the lemon into a small bowl. Add olive oil, honey, salt, and black pepper to the lemon juice and whisk until well combined.

Step 5

Drizzle the dressing over the salad and toss gently to coat all the ingredients evenly.

Step 6

Chop the fresh parsley finely and add it to the salad. Toss again to distribute the parsley throughout the salad.

Step 7

Crumble the feta cheese over the salad and give it a final gentle toss to mix the cheese throughout.

Step 8

Serve the salad immediately or refrigerate for up to an hour before serving for enhanced flavors.

Nutrition Facts

Serving size 602.6 grams (602.6g)
Amount per serving % Daily Value*
Calories 717
Total Fat 59.20g 76%
Saturated Fat 16.70g 84%
Polyunsaturated Fat 4.60g
Cholesterol 67mg 22%
Sodium 3527mg 153%
Total Carbohydrate 36.70g 13%
Dietary Fiber 6.10g 22%
Total Sugars 21.40g
Protein 15.10g 30%
Vitamin D 12IU 60%
Calcium 541mg 42%
Iron 4mg 21%
Potassium 1012mg 22%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.0%
Protein: 8.2%
Carbs: 19.8%