Refreshing Pineapple Smoothie
Brighten your mornings or refresh your afternoons with this creamy and tropical Pineapple Smoothie! Bursting with the vibrant flavor of fresh pineapple chunks and the natural sweetness of ripe banana, this recipe is elevated with silky Greek yogurt and luscious coconut milk for a satisfying, dairy-rich texture. A handful of ice cubes adds a frosty chill, while a touch of honey brings a perfectly balanced sweetness that you can adjust to taste. Ready in just 10 minutes, this quick and easy pineapple smoothie is your ticket to a blissful summer-inspired treat any time of year. Perfect as a healthy breakfast, a post-workout snack, or a tropical dessert, it’s a delicious way to enjoy wholesome ingredients in every sip!
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Ingredients
- 2 cups fresh pineapple chunks
- 1 medium bananas
- 1 cup Greek yogurt
- 1 cup coconut milk
- 1 cup ice cubes
- 2 tablespoons honey
Directions
Step 1
Peel and slice the banana, and measure out 2 cups of fresh pineapple chunks.
Step 2
Add the pineapple chunks, sliced banana, Greek yogurt, and coconut milk into a blender.
Step 3
Add the ice cubes to the blender for a thicker and more refreshing smoothie.
Step 4
Pour in the honey for added sweetness, adjusting to taste if necessary.
Step 5
Blend on high speed until all ingredients are smoothly combined and the mixture is creamy.
Step 6
Taste the smoothie; if you prefer it sweeter, add more honey and blend again.
Step 7
Pour the smoothie into two glasses.
Step 8
Serve immediately while cold and enjoy your refreshing tropical pineapple smoothie.
Nutrition Facts
| Serving size | 1210.1 grams (1210.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 628 |
| Total Fat 6.00g | 8% |
| Saturated Fat 3.40g | 17% |
| Cholesterol 12mg | 4% |
| Sodium 129mg | 6% |
| Total Carbohydrate 136.80g | 50% |
| Dietary Fiber 7.70g | 28% |
| Total Sugars 105.30g | |
| Protein 21.30g | 43% |
| Vitamin D 0IU | 0% |
| Calcium 244mg | 19% |
| Iron 2mg | 9% |
| Potassium 1308mg | 28% |
Source of Calories