Refreshing Picnic Tea

Quench your thirst and elevate your outdoor gatherings with this vibrant and *Refreshing Picnic Tea*! Crafted from robust black tea, naturally sweetened with golden honey, and infused with the sunny zest of fresh lemon, lush strawberries, and aromatic mint leaves, this iced tea recipe is a celebration of summer in every sip. Perfectly chilled and easy to prepare, it’s ideal for picnics, barbecues, or any sunny day escape. With a quick prep time of just 10 minutes and a delightful blend of bold and refreshing flavors, this DIY iced tea is sure to become your go-to drink for sipping under the sun. Serve it over ice for ultimate refreshment and garnish with extra mint for a truly picturesque presentation.

Nutriscore Rating: 71/100

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Prep Time:10 mins

Cook Time:5 mins

Total Time:15 mins

Servings: 6

Ingredients

4 pieces black tea bags
4 cups boiling water
4 cups cold water
4 tablespoons honey
1 large lemon
15 leaves fresh mint leaves
6 medium strawberries
2 cups ice cubes

Directions

Step 1

Boil 4 cups of water and pour it into a heatproof pitcher.

Step 2

Add the black tea bags to the pitcher and let them steep for 5 minutes.

Step 3

Remove the tea bags and stir in the honey until fully dissolved. Let the tea cool to room temperature.

Step 4

Slice the lemon into thin rounds and hull and slice the strawberries. Set them aside.

Step 5

Once the tea has cooled, add 4 cups of cold water to dilute it.

Step 6

Add the lemon slices, strawberries, and fresh mint leaves to the pitcher. Stir gently to combine.

Step 7

Refrigerate the tea for at least 1 hour to allow the flavors to meld together.

Step 8

When ready to serve, fill glasses with ice cubes and pour the chilled tea over the top.

Step 9

Garnish with additional mint leaves if desired and enjoy your refreshing picnic tea!

Portion size

Nutrition Facts

Serving size	2617.5 grams (2617.5g)

Amount per serving	% Daily Value*
Calories	306

Total Fat 0.40g	1%
Saturated Fat 0.00g	0%
Polyunsaturated Fat 0.10g
Cholesterol 0mg	0%
Sodium 49mg	2%
Total Carbohydrate 82.30g	30%
Dietary Fiber 3.90g	14%
Total Sugars 74.80g
Protein 2.00g	4%

Vitamin D 0IU	0%
Calcium 93mg	7%
Iron 2mg	9%
Potassium 252mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.1%

Protein: 2.3%

Carbs: 96.6%