Refreshing Green Detox Drink

Revitalize your day with this Refreshing Green Detox Drink, a nutrient-packed powerhouse bursting with clean, crisp flavors and vibrant greens. Featuring a blend of kale, spinach, cucumber, and green apple, this detox drink is designed to nourish your body with vitamins, antioxidants, and hydrating goodness. A hint of zesty fresh lemon juice and spicy ginger elevates the taste while boosting digestion and detoxification. Ready in just 10 minutes, this easy recipe is perfect for a quick reset or a morning energy boost. Serve chilled with ice cubes for the ultimate refreshing experience, and enjoy a wholesome way to support your wellness goals. Keywords: green detox drink, detox smoothie, healthy green juice, easy detox recipe.

Nutriscore Rating: 77/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 2

Ingredients

• 2 cups kale leaves
• 1 cup spinach leaves
• 1 medium cucumber
• 1 medium green apple
• 1 celery stalk
• 2 tablespoons fresh lemon juice
• 1 inch fresh ginger
• 1 cup water
• 4 ice cubes

Directions

Step 1

Wash the kale leaves and spinach leaves thoroughly under cold running water to remove any dirt or pesticides.

Step 2

Peel the cucumber if desired, and chop it into medium-sized chunks.

Step 3

Core the green apple, and cut it into pieces suitable for blending.

Step 4

Roughly chop the celery stalk after washing it.

Step 5

Peel the fresh ginger and cut it into smaller pieces for easier blending.

Step 6

Place the kale leaves, spinach leaves, cucumber, green apple, celery, fresh lemon juice, and ginger in a high-powered blender.

Step 7

Add one cup of water to the blender to help liquefy the ingredients.

Step 8

Blend the ingredients on a high setting until a smooth consistency is achieved.

Step 9

Add the ice cubes to the blender and blend again for 30 seconds to chill the drink.

Step 10

Taste the drink and adjust with additional lemon juice or a splash of water if needed for the desired taste and consistency.

Step 11

Pour the green detox drink into two glasses, and serve immediately for maximum freshness and nutrient retention.

Nutrition Facts

Serving size	987 grams (987.0g)

Amount per serving	% Daily Value*
Calories	219

Total Fat 2.10g	3%
Saturated Fat 0.40g	2%
Polyunsaturated Fat 0.10g
Cholesterol 0mg	0%
Sodium 121mg	5%
Total Carbohydrate 50.60g	18%
Dietary Fiber 9.20g	33%
Total Sugars 24.90g
Protein 9.10g	18%

Vitamin D 0IU	0%
Calcium 309mg	24%
Iron 5mg	27%
Potassium 1495mg	32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.3%

Protein: 14.1%

Carbs: 78.5%