Refreshing Citrus Salad

Brighten up your table with this Refreshing Citrus Salad, a vibrant medley of juicy oranges, tangy grapefruit, and zesty lemon and lime, perfectly complemented by creamy avocado and crisp mixed greens. Tossed in a luscious honey-lime dressing and finished with a sprinkle of fresh mint, this salad is a symphony of flavors that’s both light and satisfying. Ready in just 20 minutes with no cooking required, it’s an ideal choice for a quick, healthy side dish or a refreshing light meal. Packed with Vitamin C and fresh, seasonal ingredients, this salad is as nutritious as it is beautiful—perfect for summer gatherings or a boost of brightness any time of year.

Nutriscore Rating: 80/100

Prep Time:20 mins

Cook Time:0 mins

Total Time:20 mins

Servings: 4

Ingredients

• 2 whole oranges
• 1 whole grapefruit
• 1 whole lemon
• 1 whole lime
• 4 cups mixed salad greens
• 1 whole avocado
• 2 tablespoons honey
• 3 tablespoons olive oil
• 0.25 teaspoons salt
• 0.25 teaspoons black pepper
• 2 tablespoons fresh mint leaves

Directions

Step 1

Peel and segment the oranges and grapefruit, removing all the pith. Place the segments in a large salad bowl.

Step 2

Juice the lemon and lime into a small bowl. Set aside 1 tablespoon of the juice for the dressing.

Step 3

In a separate small mixing bowl, whisk together the reserved lemon and lime juice, honey, olive oil, salt, and black pepper to create the dressing.

Step 4

Rinse and pat dry the salad greens. Add them to the salad bowl with the citrus segments.

Step 5

Slice the avocado in half, remove the pit, and carefully scoop out the flesh. Slice the avocado into thin wedges and add to the salad.

Step 6

Drizzle the honey-lime dressing over the salad and gently toss to combine, making sure the dressing coats everything evenly.

Step 7

Chop the fresh mint leaves and sprinkle them over the top of the salad for a pop of freshness and flavor.

Step 8

Serve immediately as a delicious and refreshing side dish or light main course.

Nutrition Facts

Serving size	1074.1 grams (1074.1g)

Amount per serving	% Daily Value*
Calories	1068

Total Fat 65.60g	84%
Saturated Fat 9.90g	50%
Polyunsaturated Fat 7.10g
Cholesterol 0mg	0%
Sodium 671mg	29%
Total Carbohydrate 130.10g	47%
Dietary Fiber 26.30g	94%
Total Sugars 82.90g
Protein 11.50g	23%

Vitamin D 0IU	0%
Calcium 304mg	23%
Iron 4mg	24%
Potassium 2162mg	46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.0%

Protein: 4.0%

Carbs: 45.0%