Reese Smoothie

Indulge in the decadent flavors of a Reese Smoothie, the ultimate treat for chocolate and peanut butter lovers! This creamy and luscious smoothie combines the natural sweetness of a ripe banana, the rich nuttiness of peanut butter, and the velvety depth of cocoa powder, all blended to perfection with your choice of milk. With just a splash of vanilla extract and an optional drizzle of honey or maple syrup for added sweetness, this quick 5-minute recipe delivers dessert-like satisfaction in a nourishing drink. Ice cubes ensure a frosty texture, while a sprinkle of mini chocolate chips on top adds a playful, indulgent garnish. Perfect as a breakfast treat, post-workout fuel, or guilt-free dessert, this Reese Smoothie is sure to be your new favorite!

Nutriscore Rating: 69/100

Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 1

Ingredients

• 1 whole Banana
• 2 tablespoons Peanut butter
• 1 tablespoon Cocoa powder
• 1 cup Milk (or non-dairy milk)
• 0.5 teaspoons Vanilla extract
• 1 tablespoon Honey or maple syrup (optional, for sweetness)
• 4 pieces Ice cubes
• 1 tablespoon Mini chocolate chips (optional, for garnish)

Directions

Step 1

Peel the banana and break it into chunks. Place the banana chunks into a blender.

Step 2

Add the peanut butter, cocoa powder, milk, vanilla extract, and honey or maple syrup (if using) to the blender.

Step 3

Add the ice cubes to the blender for a thicker, colder smoothie.

Step 4

Blend on high until the mixture is smooth and creamy. Stop to scrape down the sides if needed to ensure all ingredients are well incorporated.

Step 5

Taste the smoothie. If more sweetness is desired, add additional honey or maple syrup and blend again.

Step 6

Pour the smoothie into a glass.

Step 7

Optionally, garnish with mini chocolate chips on top for an extra indulgent touch.

Step 8

Serve and enjoy immediately!

Nutrition Facts

Serving size	549.6 grams (549.6g)

Amount per serving	% Daily Value*
Calories	544

Total Fat 24.50g	31%
Saturated Fat 8.10g	41%
Polyunsaturated Fat 4.10g
Cholesterol 24mg	8%
Sodium 108mg	5%
Total Carbohydrate 70.40g	26%
Dietary Fiber 6.00g	21%
Total Sugars 54.60g
Protein 17.60g	35%

Vitamin D 124IU	620%
Calcium 339mg	26%
Iron 2mg	9%
Potassium 1041mg	22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.5%

Protein: 12.3%

Carbs: 49.2%