Nutrition Facts for Reef juice

Reef Juice

Dive into the refreshing, tropical flavors of Reef Juice, a vibrant drink that captures the essence of the ocean in every sip! This easy-to-make juice combines the sunny sweetness of pineapple and mango with the hydrating goodness of coconut water and a zesty twist of fresh lime. For a stunning, ocean-inspired hue, a pinch of blue spirulina powder can be added, making this drink as beautiful as it is delicious. Sweetened naturally with honey or agave syrup and blended with ice for a frothy chill, Reef Juice is perfect for summer gatherings or as a healthy mocktail alternative. Garnish with fresh mint leaves and lime slices for an elegant finishing touch, and transport your taste buds to a tropical paradise in just 10 minutes!

Nutriscore Rating: 71/100
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Image of Reef Juice
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 2

Ingredients

  • 1.5 cups Pineapple juice
  • 1 cup Mango juice
  • 1 cup Coconut water
  • 0.25 teaspoons Blue spirulina powder (optional, for color)
  • 2 tablespoons Fresh lime juice
  • 1 tablespoon Honey or agave syrup
  • 1 cup Ice cubes
  • 4 leaves Fresh mint leaves (for garnish)
  • 2 slices Lime slices (for garnish)

Directions

Step 1

In a blender, combine pineapple juice, mango juice, coconut water, and fresh lime juice.

Step 2

If desired, add the blue spirulina powder for a vibrant oceanic color. Blend the mixture until fully combined.

Step 3

Add honey or agave syrup to the blender and blend again until the sweetener is dissolved.

Step 4

Add the ice cubes to the blender and blend until the mixture is chilled and slightly frothy.

Step 5

Taste the juice and adjust sweetness or lime juice to your preference.

Step 6

Pour the juice into glasses and garnish each with fresh mint leaves and a lime slice.

Step 7

Serve immediately and enjoy your tropical Reef Juice!

Nutrition Facts

Serving size 1143.3 grams (1143.3g)
Amount per serving % Daily Value*
Calories 474
Total Fat 0.60g 1%
Saturated Fat 0.40g 2%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 256mg 11%
Total Carbohydrate 119.40g 43%
Dietary Fiber 0.40g 1%
Total Sugars 115.10g
Protein 2.20g 4%
Vitamin D 0IU 0%
Calcium 99mg 8%
Iron 1mg 8%
Potassium 1087mg 23%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.1%
Protein: 1.8%
Carbs: 97.1%