Nutrition Facts for Reduced carb apple crisp

Reduced Carb Apple Crisp

Satisfy your dessert cravings without the carb overload with this irresistible Reduced Carb Apple Crisp. Featuring tender, tangy Granny Smith apples lightly sweetened with erythritol and spiced with cinnamon and nutmeg, this dessert delivers all the comforting flavors of a classic apple crisp with a low-carb twist. The topping combines the nutty richness of almond flour, chopped pecans, and unsweetened coconut flakes, creating a golden-brown crumble that’s crisp and buttery. Perfect for keto or low-carb diets, this easy recipe comes together in just 15 minutes of prep time and bakes to perfection in under 30 minutes. Serve warm with a dollop of whipped cream or a scoop of low-carb vanilla ice cream for a guilt-free treat that hits all the right notes.

Nutriscore Rating: 73/100
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Image of Reduced Carb Apple Crisp
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 6

Ingredients

  • 4 pieces Medium Granny Smith apples (peeled, cored, and sliced)
  • 1 tablespoon Lemon juice
  • 3 tablespoons Granular erythritol or sugar substitute
  • 1 teaspoon Cinnamon
  • 0.25 teaspoons Nutmeg
  • 0.5 cups Almond flour
  • 0.25 cups Chopped pecans
  • 0.25 cups Unsweetened coconut flakes
  • 3 tablespoons Butter (melted)
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoons Salt

Directions

Step 1

Preheat your oven to 350°F (175°C) and lightly grease an 8x8-inch baking dish.

Step 2

In a large mixing bowl, combine the apple slices, lemon juice, 1 tablespoon of the erythritol, cinnamon, and nutmeg. Toss until the apples are evenly coated, then spread them out in the prepared baking dish.

Step 3

In a separate bowl, prepare the topping by mixing together the almond flour, chopped pecans, coconut flakes, remaining 2 tablespoons of erythritol, salt, melted butter, and vanilla extract. Stir until crumbly.

Step 4

Evenly sprinkle the topping mixture over the apples in the baking dish, making sure to cover as much of the surface as possible.

Step 5

Bake in the preheated oven for 25–30 minutes, or until the topping is golden-brown and the apples are tender.

Step 6

Allow the apple crisp to cool for 5–10 minutes before serving. Enjoy as-is or with a dollop of whipped cream or a scoop of low-carb vanilla ice cream.

Nutrition Facts

Serving size 808.8 grams (808.8g)
Amount per serving % Daily Value*
Calories 1313
Total Fat 99.20g 127%
Saturated Fat 42.70g 214%
Polyunsaturated Fat 0.00g
Cholesterol 93mg 31%
Sodium 611mg 27%
Total Carbohydrate 145.40g 53%
Dietary Fiber 28.70g 102%
Total Sugars 66.00g
Protein 17.30g 35%
Vitamin D 0IU 0%
Calcium 204mg 16%
Iron 4mg 23%
Potassium 968mg 21%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.8%
Protein: 4.5%
Carbs: 37.7%