Nutrition Facts for Red wine marinade

Red Wine Marinade

Infuse your favorite meats with incredible depth and complexity using this Red Wine Marinade, a bold and aromatic blend perfect for beef, lamb, or pork. Featuring a base of dry red wine, this marinade harmoniously combines the richness of olive oil, the umami punch of soy sauce, and the tangy sweetness of balsamic vinegar. Minced garlic, fresh rosemary, thyme, and a dash of brown sugar lend herbaceous and slightly sweet notes, while finely chopped onion and freshly ground black pepper provide a savory undertone. With just 10 minutes of prep time, this marinade does the hard work for you, deeply flavoring your protein as it rests in the fridge. Perfect for grilling, roasting, or pan-searing, this recipe ensures every bite is moist, tender, and bursting with robust flavor. Treat your next meal to the sophistication of a red wine marinade and elevate your cooking game!

Nutriscore Rating: 49/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Red Wine Marinade
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 1 cup dry red wine
  • 0.5 cup olive oil
  • 0.25 cup soy sauce
  • 2 tablespoons balsamic vinegar
  • 4 garlic cloves, minced
  • 2 teaspoons fresh rosemary, chopped
  • 2 teaspoons fresh thyme leaves
  • 1 teaspoon black pepper, freshly ground
  • 1 teaspoon salt
  • 1 small onion, finely chopped
  • 1 tablespoon brown sugar

Directions

Step 1

In a medium bowl, combine the dry red wine, olive oil, soy sauce, and balsamic vinegar. Whisk together until well blended.

Step 2

Add the minced garlic, fresh rosemary, thyme, black pepper, and salt to the bowl. Mix thoroughly to incorporate the flavors.

Step 3

Stir in the finely chopped onion and brown sugar, ensuring everything is well combined.

Step 4

Pour the marinade into a large resealable plastic bag or a shallow dish.

Step 5

Add your desired protein (beef, lamb, or pork) to the marinade, making sure it is fully submerged. Seal the bag or cover the dish tightly with plastic wrap.

Step 6

Refrigerate and let the meat marinate for at least 4 hours, or ideally overnight, for maximum flavor infusion.

Step 7

Before cooking, remove the meat from the marinade and discard the remaining liquid. Pat the meat dry with paper towels to ensure a proper sear.

Step 8

Cook your protein as desired, and enjoy the rich, flavorful results!

Nutrition Facts

Serving size 545.9 grams (545.9g)
Amount per serving % Daily Value*
Calories 1359
Total Fat 112.40g 144%
Saturated Fat 17.40g 87%
Polyunsaturated Fat 10.70g
Cholesterol 0mg 0%
Sodium 4693mg 204%
Total Carbohydrate 36.50g 13%
Dietary Fiber 2.90g 10%
Total Sugars 18.40g
Protein 7.90g 16%
Vitamin D 0IU 0%
Calcium 112mg 9%
Iron 4mg 21%
Potassium 790mg 17%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 85.1%
Protein: 2.7%
Carbs: 12.3%