Nutrition Facts for Red wine couscous

Red Wine Couscous

Elevate your side dish game with this vibrant and flavorful Red Wine Couscous, a unique twist on the classic grain dish that’s bursting with savory sophistication. Infused with the rich, luscious depth of dry red wine and paired with caramelized onions, garlic, and fresh parsley, this recipe is as visually stunning as it is delicious. Perfectly tender couscous absorbs a savory blend of red wine and vegetable broth, creating an aromatic medley that’s ready in just 25 minutes. A touch of olive oil and optional butter add silky richness, while the quick prep makes it ideal for weeknights or special occasions. Serve this wine-infused couscous as an elegant side to roasted proteins or enjoy it as a standalone vegetarian meal.

Nutriscore Rating: 69/100
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Image of Red Wine Couscous
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 cup couscous
  • 1.25 cups red wine
  • 2 tablespoons olive oil
  • 1 medium yellow onion
  • 2 cloves garlic cloves
  • 0.5 cup vegetable broth
  • 2 tablespoons fresh parsley
  • 1 tablespoon butter (optional)
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper

Directions

Step 1

Finely chop the yellow onion and mince the garlic cloves.

Step 2

In a medium saucepan, heat 2 tablespoons of olive oil over medium heat.

Step 3

Add the chopped onion to the pan and cook until it becomes soft and caramelized, about 5-7 minutes, stirring occasionally.

Step 4

Add the minced garlic to the pan and sauté for an additional 1-2 minutes, until fragrant.

Step 5

Pour in 1.25 cups of red wine and 0.5 cup of vegetable broth, and bring to a gentle simmer.

Step 6

Add 0.5 teaspoons of salt and 0.25 teaspoons of black pepper to the liquid, stirring to combine.

Step 7

Once the liquid is simmering, remove the pan from the heat and stir in 1 cup of couscous.

Step 8

Cover the saucepan with a lid and let the couscous absorb the liquid for 5 minutes, undisturbed.

Step 9

After 5 minutes, fluff the couscous with a fork, breaking up any clumps.

Step 10

Stir in 2 tablespoons of freshly chopped parsley and 1 tablespoon of butter (if using) for extra richness.

Step 11

Taste and adjust seasoning with additional salt or pepper, if needed.

Step 12

Serve warm as a side dish or light meal, garnished with extra parsley if desired.

Nutrition Facts

Serving size 742.7 grams (742.7g)
Amount per serving % Daily Value*
Calories 886
Total Fat 41.00g 53%
Saturated Fat 11.90g 60%
Polyunsaturated Fat 3.10g
Cholesterol 31mg 10%
Sodium 1787mg 78%
Total Carbohydrate 65.10g 24%
Dietary Fiber 6.10g 22%
Total Sugars 8.50g
Protein 10.30g 21%
Vitamin D 7IU 35%
Calcium 107mg 8%
Iron 4mg 20%
Potassium 939mg 20%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.0%
Protein: 6.1%
Carbs: 38.8%