Nutrition Facts for Red white and green lasagna

Red White and Green Lasagna

Celebrate the vibrant colors and flavors of Italian cuisine with this Red White and Green Lasagna, a delightful twist on the classic comfort food. This layered masterpiece combines tender lasagna noodles, rich marinara sauce, and creamy ricotta, all highlighted by the vibrant addition of sautéed fresh spinach. A velvety béchamel sauce, seasoned with a hint of nutmeg, elevates the dish, while a golden topping of melted mozzarella and Parmesan brings it all together. Perfect for family dinners or festive gatherings, this recipe is as visually stunning as it is delicious. With simple preparation and bold, satisfying flavors, this lasagna is sure to become a new favorite on your dinner table!

Nutriscore Rating: 68/100
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Prep Time:30 mins
Cook Time:60 mins
Total Time:90 mins
Servings: 6

Ingredients

  • 12 sheets Lasagna noodles
  • 3 cups Marinara sauce
  • 2 cups Ricotta cheese
  • 4 cups Fresh spinach
  • 2 cups Mozzarella cheese
  • 0.5 cups Parmesan cheese
  • 4 tablespoons Butter
  • 2 tablespoons All-purpose flour
  • 2 cups Milk
  • 0.25 teaspoons Nutmeg
  • 1 teaspoons Salt
  • 0.5 teaspoons Black pepper
  • 2 tablespoons Olive oil
  • 2 cloves Garlic

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Bring a large pot of salted water to a boil and cook the lasagna noodles according to the package instructions. Drain them, drizzle with 1 tablespoon of olive oil to prevent sticking, and set aside.

Step 3

In a saucepan over medium heat, melt the butter. Whisk in the flour and cook, stirring constantly, for 1 minute to form a roux.

Step 4

Slowly add the milk to the roux, whisking to avoid lumps. Cook until the mixture thickens into a creamy béchamel sauce (about 5 minutes). Season with nutmeg, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper. Set aside.

Step 5

In a large skillet over medium heat, heat 1 tablespoon of olive oil. Add the minced garlic and sauté for 1 minute until aromatic. Add the fresh spinach and cook until wilted, about 3-4 minutes. Season with a pinch of salt and pepper. Remove from heat and set aside.

Step 6

In a 9x13-inch baking dish, spread about 1/2 cup of marinara sauce at the bottom to prevent sticking.

Step 7

Layer 3 lasagna noodles over the marinara sauce. Spread 1/3 of the ricotta cheese over the noodles, then top with 1 cup of marinara sauce, 1/3 of the sautéed spinach, and 1/2 cup of mozzarella cheese.

Step 8

Repeat this layering process two more times, ending with a final layer of noodles on top.

Step 9

Pour the béchamel sauce evenly over the top layer of noodles. Sprinkle with the Parmesan cheese and the remaining mozzarella cheese.

Step 10

Cover the baking dish with aluminum foil and bake in the preheated oven for 40 minutes.

Step 11

Remove the foil and bake for an additional 20 minutes, or until the top is golden and bubbly.

Step 12

Let the lasagna cool for 10 minutes before slicing and serving.

Nutrition Facts

Serving size 2880.7 grams (2880.7g)
Amount per serving % Daily Value*
Calories 5230
Total Fat 220.40g 283%
Saturated Fat 105.90g 530%
Polyunsaturated Fat 6.10g
Cholesterol 668mg 223%
Sodium 6227mg 271%
Total Carbohydrate 610.60g 222%
Dietary Fiber 33.60g 120%
Total Sugars 67.90g
Protein 236.60g 473%
Vitamin D 260IU 1299%
Calcium 4964mg 382%
Iron 32mg 177%
Potassium 2789mg 59%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.9%
Protein: 17.6%
Carbs: 45.5%