Nutrition Facts for Red white and blue trifle

Red White and Blue Trifle

Celebrate summer gatherings and patriotic holidays with this vibrant Red White and Blue Trifle, a show-stopping dessert that’s as easy to make as it is visually stunning. Layers of fluffy vanilla pudding, sweet whipped topping, tender pound cake, and ripe, juicy berries combine to create a delicious harmony of textures and flavors. This no-bake treat comes together in just 30 minutes, making it perfect for entertaining or last-minute celebrations. Topped with a festive arrangement of strawberries and blueberries, plus optional mint and powdered sugar garnish, this trifle is sure to be the star of your dessert table. Ideal for Fourth of July, Memorial Day, or any summer soirée, this recipe is a must-try for those seeking fresh berry desserts with a patriotic twist.

Nutriscore Rating: 53/100
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Image of Red White and Blue Trifle
Prep Time:30 mins
Cook Time:0 mins
Total Time:30 mins
Servings: 8

Ingredients

  • 2 boxes (3.4 oz each) Vanilla pudding mix
  • 4 cups Milk
  • 16 oz Whipped topping
  • 1 loaf (about 16 oz) Pound cake
  • 2 cups Strawberries, sliced
  • 1.5 cups Blueberries
  • 2 tbsp Powdered sugar (optional, for garnish)
  • 4 leaves Fresh mint leaves (optional, for garnish)

Directions

Step 1

In a large mixing bowl, whisk together the vanilla pudding mix and milk until it thickens (about 2 minutes). Let it rest for 5 minutes to fully set.

Step 2

Gently fold in 12 oz of whipped topping into the pudding until well combined and smooth. Reserve the remaining 4 oz of whipped topping for later.

Step 3

Slice the pound cake into 1-inch cubes.

Step 4

In a large trifle dish or clear glass bowl, start by creating the first layer: scatter an even layer of pound cake cubes at the bottom.

Step 5

Spoon a third of the pudding mixture over the pound cake and spread evenly.

Step 6

Add a layer of sliced strawberries, followed by a layer of blueberries.

Step 7

Repeat the layers (cake, pudding, strawberries, blueberries) two more times or until the trifle dish is full, ending with a layer of pudding on top.

Step 8

Spread the reserved whipped topping over the final pudding layer and smooth it out with a spatula.

Step 9

Decorate the top with a pattern of strawberries and blueberries for a patriotic touch. Optionally, dust with powdered sugar and garnish with fresh mint leaves.

Step 10

Refrigerate for at least 2 hours before serving to allow the flavors to meld and the trifle to set.

Nutrition Facts

Serving size 2616.5 grams (2616.5g)
Amount per serving % Daily Value*
Calories 4624
Total Fat 241.60g 310%
Saturated Fat 132.40g 662%
Polyunsaturated Fat 22.90g
Cholesterol 868mg 289%
Sodium 4815mg 209%
Total Carbohydrate 568.10g 207%
Dietary Fiber 15.30g 55%
Total Sugars 441.00g
Protein 71.10g 142%
Vitamin D 847IU 4234%
Calcium 1765mg 136%
Iron 9mg 47%
Potassium 3065mg 65%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.0%
Protein: 6.0%
Carbs: 48.0%