Red Snapper with Mango Salsa

Bring a burst of tropical flavor to your table with this irresistible Red Snapper with Mango Salsa recipe. Perfectly seared red snapper fillets, seasoned with a flavorful blend of paprika, garlic powder, and black pepper, form the savory foundation of this dish. The star of the show, however, is the vibrant mango salsa, a refreshing medley of juicy fresh mango, crisp red bell peppers, zesty lime juice, and a hint of heat from optional jalapeño. This quick and healthy seafood dish is ready in just 25 minutes, making it an ideal choice for weeknight dinners or special occasions. Serve it as a light centerpiece paired with steamed rice or a simple salad for a restaurant-quality meal you can savor at home.

Nutriscore Rating: 73/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 4 pieces red snapper fillets
• 2 tablespoons olive oil
• 1 teaspoon salt
• 1 teaspoon black pepper
• 1 teaspoon paprika
• 0.5 teaspoon garlic powder
• 1 large fresh mango, diced
• 0.25 cup red onion, finely diced
• 0.25 cup red bell pepper, finely diced
• 2 tablespoons cilantro, chopped
• 2 tablespoons lime juice
• 1 small jalapeño, finely minced (optional)

Directions

Step 1

Pat the red snapper fillets dry with paper towels and season both sides with salt, black pepper, paprika, and garlic powder.

Step 2

Heat the olive oil in a large skillet over medium heat. Once the oil is hot, add the red snapper fillets to the skillet, skin side down if applicable.

Step 3

Cook the fillets for 3-4 minutes on one side until the edges appear golden and crispy. Flip the fillets and cook for another 3-4 minutes, or until the fish flakes easily with a fork. Remove from heat and set aside.

Step 4

To make the mango salsa, combine the diced mango, red onion, red bell pepper, cilantro, lime juice, and jalapeño (if using) in a medium bowl. Stir gently to mix and taste for seasoning. Adjust by adding more lime juice or a pinch of salt, if desired.

Step 5

Serve the cooked red snapper fillets on plates and spoon the mango salsa generously over the top of each piece. Garnish with additional cilantro if desired.

Step 6

Serve immediately and enjoy this vibrant, fresh dish!

Nutrition Facts

Serving size	1324.7 grams (1324.7g)

Amount per serving	% Daily Value*
Calories	1640

Total Fat 55.00g	71%
Saturated Fat 10.40g	52%
Polyunsaturated Fat 2.70g
Cholesterol 352mg	117%
Sodium 2943mg	128%
Total Carbohydrate 42.20g	15%
Dietary Fiber 6.50g	23%
Total Sugars 28.70g
Protein 255.90g	512%

Vitamin D 1905IU	9524%
Calcium 347mg	27%
Iron 5mg	28%
Potassium 4872mg	104%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.3%

Protein: 60.7%

Carbs: 10.0%