Nutrition Facts for Red smashed potatoes

Red Smashed Potatoes

Delight in the rustic charm and irresistible flavor of Red Smashed Potatoes, a quick and easy side dish that’s perfect for any occasion. Made with tender, skin-on red potatoes, this recipe combines creamy unsalted butter, fragrant garlic, and a drizzle of olive oil for richness and depth. The potatoes are lightly smashed to preserve their texture, then finished with a sprinkle of fresh parsley and chives for a vibrant, herbaceous touch. Ready in just 35 minutes from start to finish, these potatoes make an excellent companion to roasted meats, grilled vegetables, or your holiday spread. With minimal prep and big flavor, this crowd-pleaser is the perfect addition to your collection of homemade comfort foods.

Nutriscore Rating: 74/100
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Image of Red Smashed Potatoes
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 pounds Red potatoes
  • 4 tablespoons Unsalted butter
  • 2 tablespoons Olive oil
  • 3 cloves Garlic
  • 1 teaspoon Salt
  • 0.5 teaspoons Ground black pepper
  • 2 tablespoons Fresh parsley
  • 2 tablespoons Fresh chives

Directions

Step 1

Wash the red potatoes thoroughly to remove any dirt or debris. Leave the skin on for added texture and flavor.

Step 2

Place the potatoes in a large pot and cover them with cold water. Add 1 teaspoon of salt to the water.

Step 3

Bring the water to a boil over high heat. Once boiling, reduce the heat to medium and cook the potatoes for 15-20 minutes, or until they are fork-tender.

Step 4

While the potatoes are cooking, finely mince the garlic and chop the fresh parsley and chives. Set aside.

Step 5

Drain the cooked potatoes in a colander and let them sit for 2-3 minutes to remove excess moisture.

Step 6

In the same pot (now empty), melt the unsalted butter over low heat. Add the minced garlic and stir for 1-2 minutes until fragrant, but not browned.

Step 7

Add the drained potatoes back to the pot. Using a potato masher or the back of a fork, gently smash each potato to break them apart slightly while keeping their shape.

Step 8

Drizzle the olive oil over the smashed potatoes and season with the remaining salt and black pepper. Stir gently to combine while keeping some texture.

Step 9

Sprinkle the chopped parsley and chives over the potatoes for a fresh, herby finish.

Step 10

Serve the red smashed potatoes warm as a side dish to your favorite main course.

Nutrition Facts

Serving size 1017.9 grams (1017.9g)
Amount per serving % Daily Value*
Calories 1354
Total Fat 77.40g 99%
Saturated Fat 33.00g 165%
Polyunsaturated Fat 2.70g
Cholesterol 124mg 41%
Sodium 2425mg 105%
Total Carbohydrate 163.20g 59%
Dietary Fiber 18.60g 66%
Total Sugars 11.80g
Protein 19.80g 40%
Vitamin D 0IU 0%
Calcium 170mg 13%
Iron 9mg 47%
Potassium 3934mg 84%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.8%
Protein: 5.5%
Carbs: 45.7%