Red Pepper Garlic Sauce

Bursting with bold, smoky flavors, this Red Pepper Garlic Sauce is a versatile and vibrant addition to any meal. Made with sweet roasted red bell peppers, mellow garlic cloves, and a splash of zesty lemon juice, this sauce is rich, creamy, and completely irresistible. The roasted peppers lend a natural sweetness and depth, while a hint of red pepper flakes adds optional heat for spice lovers. Perfect as a dip, a spread for sandwiches, or a luscious pasta sauce, this recipe is a kitchen game-changer. Plus, it’s easy to whip up in just 30 minutes and can be stored in the fridge for up to a week, making it a delicious and convenient staple. Whether you're looking for a new way to elevate your weeknight dinners or impress your guests with a flavorful homemade condiment, this roasted red pepper garlic sauce will not disappoint.

Nutriscore Rating: 65/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 6

Ingredients

• 3 medium red bell peppers
• 4 large garlic cloves
• 3 tablespoons olive oil
• 0.5 teaspoons red pepper flakes (optional)
• 1 teaspoons salt
• 0.5 teaspoons black pepper
• 1 tablespoons lemon juice
• 2 tablespoons water

Directions

Step 1

Preheat the oven to 450°F (230°C).

Step 2

Wash and dry the red bell peppers. Place them on a baking sheet lined with parchment paper.

Step 3

Roast the peppers in the oven for 15-20 minutes, turning them halfway through, until the skins are charred and blistered.

Step 4

While the peppers are roasting, peel the garlic cloves and set them aside.

Step 5

Once the peppers are roasted, transfer them to a bowl and cover with plastic wrap or a plate. Let them steam for 10 minutes to loosen the skins.

Step 6

Peel the skins off the roasted peppers, remove the seeds and stems, and transfer the flesh to a blender or food processor.

Step 7

Add the garlic cloves, olive oil, red pepper flakes (if desired), salt, black pepper, lemon juice, and water to the blender or food processor.

Step 8

Blend the mixture until smooth. If the sauce seems too thick, add an additional tablespoon of water to adjust the consistency.

Step 9

Taste the sauce and adjust seasoning with more salt or lemon juice if necessary.

Step 10

Serve immediately as a dip, spread, or pasta sauce, or store in an airtight container in the refrigerator for up to one week.

Nutrition Facts

Serving size	475 grams (475.0g)

Amount per serving	% Daily Value*
Calories	532

Total Fat 43.00g	55%
Saturated Fat 6.80g	34%
Polyunsaturated Fat 4.00g
Cholesterol 0mg	0%
Sodium 2379mg	103%
Total Carbohydrate 31.00g	11%
Dietary Fiber 8.80g	31%
Total Sugars 13.00g
Protein 5.40g	11%

Vitamin D 0IU	0%
Calcium 69mg	5%
Iron 3mg	14%
Potassium 882mg	19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.7%

Protein: 4.1%

Carbs: 23.3%