Red Pepper Chicken

Elevate your weeknight dinner routine with this flavorful and creamy Red Pepper Chicken recipe! Tender, golden-seared chicken breasts are simmered in a velvety sauce made from sweet red bell peppers, garlic, and a touch of paprika, with just the right kick of crushed red pepper flakes for a subtle heat. The rich blend of chicken broth and heavy cream creates a luscious base that perfectly complements the savory aroma of sautéed onions and garlic. Ready in just 45 minutes, this one-skillet dish is as convenient as it is delicious. Garnish with fresh parsley and serve over rice, pasta, or sautéed veggies for a satisfying, restaurant-quality meal right at home. Perfect for family dinners or entertaining guests, this Red Pepper Chicken is a must-try recipe for fans of bold, hearty flavors!

Nutriscore Rating: 71/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 4 pieces Boneless skinless chicken breasts
• 2 large Red bell peppers
• 3 pieces Garlic cloves
• 1 medium Yellow onion
• 3 tablespoons Olive oil
• 1 teaspoon Paprika
• 0.5 teaspoon Crushed red pepper flakes
• 1 cup Chicken broth
• 0.5 cup Heavy cream
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 tablespoons Fresh parsley

Directions

Step 1

Preheat a large skillet over medium heat and add 2 tablespoons of olive oil.

Step 2

Season the chicken breasts on both sides with salt and black pepper.

Step 3

Sear the chicken breasts in the skillet for 4-5 minutes per side, or until golden brown. Remove the chicken from the skillet and set aside.

Step 4

In the same skillet, add the remaining 1 tablespoon of olive oil. Add diced onion and sauté for 3 minutes until softened.

Step 5

Add minced garlic and cook for 1 minute until fragrant.

Step 6

Chop the red bell peppers into small strips and add them to the skillet. Cook for 4-5 minutes until they soften.

Step 7

Add paprika and crushed red pepper flakes to the skillet, stirring to coat the vegetables.

Step 8

Pour in the chicken broth, scraping any browned bits from the bottom of the skillet. Reduce the heat to low and stir in the heavy cream.

Step 9

Return the chicken breasts to the skillet, covering them with the sauce. Cover the skillet with a lid and simmer for 15 minutes, until the chicken is cooked through and reaches an internal temperature of 165°F (75°C).

Step 10

Taste the sauce and adjust seasoning with additional salt or pepper if needed.

Step 11

Garnish with freshly chopped parsley and serve hot with rice, pasta, or a side of sautéed vegetables.

Nutrition Facts

Serving size	1606.3 grams (1606.3g)

Amount per serving	% Daily Value*
Calories	2130

Total Fat 108.60g	139%
Saturated Fat 37.90g	190%
Polyunsaturated Fat 4.00g
Cholesterol 712mg	237%
Sodium 3495mg	152%
Total Carbohydrate 38.90g	14%
Dietary Fiber 11.50g	41%
Total Sugars 18.70g
Protein 225.30g	451%

Vitamin D 35IU	174%
Calcium 178mg	14%
Iron 10mg	57%
Potassium 3103mg	66%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.0%

Protein: 44.3%

Carbs: 7.6%