Nutrition Facts for Red onion jelly

Red Onion Jelly

Transform your condiment game with this luxurious red onion jelly, a sweet and tangy spread that's perfect for a gourmet touch. Made with tender red onions caramelized in butter and infused with the deep flavors of red wine, balsamic vinegar, and a hint of lemon, this jelly offers a balanced blend of savory richness and subtle acidity. Its velvety, jam-like consistency makes it the ideal companion for cheese boards, roasted meats, or even as a flavorful spread on sandwiches. With just 10 minutes of prep and a bit of simmering, you can create this vibrant, ruby-hued preserve to elevate your pantry staples. Whether gifting it in charming jars or savoring it yourself, this red onion jelly promises to be a standout addition to any meal.

Nutriscore Rating: 64/100
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Prep Time:10 mins
Cook Time:45 mins
Total Time:55 mins
Servings: 2

Ingredients

  • 500 grams red onions
  • 200 grams granulated sugar
  • 200 ml red wine vinegar
  • 50 ml balsamic vinegar
  • 100 ml dry red wine
  • 2 tablespoons lemon juice
  • 0.5 teaspoons salt
  • 1 tablespoon butter

Directions

Step 1

Peel the red onions and finely slice them into thin strips.

Step 2

In a heavy-bottomed saucepan, melt the tablespoon of butter over medium heat.

Step 3

Add the sliced red onions to the pan and sauté them gently for about 10 minutes, stirring occasionally, until they become soft and translucent but not browned.

Step 4

Stir in the granulated sugar, red wine vinegar, balsamic vinegar, and dry red wine. Mix well to ensure the sugar dissolves fully in the liquid.

Step 5

Bring the mixture to a boil, then reduce the heat to a low simmer. Add the lemon juice and salt, and stir to combine.

Step 6

Allow the mixture to simmer gently for 30-40 minutes, stirring occasionally, until it thickens to a jam-like consistency. The liquid should reduce significantly during this time.

Step 7

To test if the jelly is ready, spoon a small amount onto a cold plate and let it cool for a few seconds. If it holds its shape and doesn't run off the plate easily, it is done. If not, continue simmering for a few more minutes and test again.

Step 8

Once the jelly has reached the desired consistency, remove it from the heat and let it cool slightly.

Step 9

Transfer the jelly into sterilized jars while still warm, leaving a small gap at the top. Seal the jars tightly and allow them to cool to room temperature.

Step 10

Store the jars in a cool, dark place. Once opened, refrigerate and consume within 2 weeks.

Nutrition Facts

Serving size 1099.3 grams (1099.3g)
Amount per serving % Daily Value*
Calories 1239
Total Fat 12.20g 16%
Saturated Fat 6.40g 32%
Polyunsaturated Fat 0.40g
Cholesterol 33mg 11%
Sodium 1294mg 56%
Total Carbohydrate 260.30g 95%
Dietary Fiber 9.50g 34%
Total Sugars 237.30g
Protein 6.20g 12%
Vitamin D 2IU 11%
Calcium 163mg 13%
Iron 2mg 13%
Potassium 1151mg 24%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.3%
Protein: 2.1%
Carbs: 88.6%