Nutrition Facts for Red onion galettes

Red Onion Galettes

Elevate your appetizer game with these irresistibly rustic Red Onion Galettes. Featuring a buttery, golden crust filled with sweet, caramelized red onions enhanced by a touch of balsamic vinegar, honey, and thyme, this dish perfectly balances savory depth and subtle sweetness. Topped with creamy goat cheese and garnished with fresh parsley, each bite offers rich, earthy flavors in a flaky pastry shell. With its beautiful free-form shape, this recipe is as stunning as it is satisfying—ideal for a crowd-pleasing starter or a light, elegant main course. Ready in just over an hour, these galettes are a show-stopping way to transform simple ingredients into a flavorful masterpiece!

Nutriscore Rating: 70/100
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Image of Red Onion Galettes
Prep Time:30 mins
Cook Time:40 mins
Total Time:70 mins
Servings: 4

Ingredients

  • 250 g All-purpose flour
  • 150 g Unsalted butter (cold and cubed)
  • 60 ml Ice water
  • 1 tsp Salt
  • 500 g Red onions (thinly sliced)
  • 2 tbsp Olive oil
  • 1 tbsp Balsamic vinegar
  • 1 tsp Dried thyme
  • 1 tsp Honey
  • 100 g Goat cheese (crumbled)
  • 2 tbsp Fresh parsley (chopped, for garnish)
  • 1 Egg (beaten, for egg wash)

Directions

Step 1

In a large bowl, mix the flour and salt. Add the cold, cubed butter and use a pastry cutter or your fingers to work the butter into the flour until the mixture resembles coarse crumbs.

Step 2

Add the ice water one tablespoon at a time, mixing gently, until the dough starts to come together. Be careful not to overwork the dough.

Step 3

Form the dough into a disk, wrap it in plastic wrap, and chill it in the refrigerator for at least 30 minutes.

Step 4

Meanwhile, heat olive oil in a large skillet over medium heat. Add the sliced red onions and cook, stirring occasionally, until they become soft and start to caramelize (about 15 minutes).

Step 5

Stir in the balsamic vinegar, honey, and dried thyme. Cook for an additional 2-3 minutes until the mixture is slightly syrupy. Remove from heat and let the filling cool.

Step 6

Preheat your oven to 200°C (400°F) and line a baking sheet with parchment paper.

Step 7

Roll out the chilled dough on a lightly floured surface into a rough circle about 30 cm (12 inches) in diameter. Transfer it to the prepared baking sheet.

Step 8

Spread the caramelized red onion mixture evenly onto the dough, leaving a 5 cm (2-inch) border around the edges.

Step 9

Sprinkle the crumbled goat cheese over the onions.

Step 10

Fold the edges of the dough over the filling, pleating as you go to create a rustic crust.

Step 11

Brush the edges of the galette with the beaten egg to give it a golden finish during baking.

Step 12

Bake the galette in the preheated oven for 30-35 minutes, or until the crust is golden and flaky.

Step 13

Remove the galette from the oven and let it cool for 5-10 minutes. Garnish with fresh parsley before serving.

Step 14

Slice and enjoy warm or at room temperature.

Nutrition Facts

Serving size 1021.6 grams (1021.6g)
Amount per serving % Daily Value*
Calories 1779
Total Fat 57.40g 74%
Saturated Fat 20.60g 103%
Polyunsaturated Fat 2.70g
Cholesterol 240mg 80%
Sodium 2929mg 127%
Total Carbohydrate 255.20g 93%
Dietary Fiber 16.10g 58%
Total Sugars 33.60g
Protein 56.70g 113%
Vitamin D 41IU 205%
Calcium 359mg 28%
Iron 15mg 85%
Potassium 1341mg 29%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.3%
Protein: 12.9%
Carbs: 57.9%