Nutrition Facts for Red onion dip relish

Red Onion Dip Relish

Transform your appetizer game with this irresistible Red Onion Dip Relish, a creamy, tangy, and slightly sweet delight that's perfect for any gathering! Featuring caramelized red onions simmered with balsamic vinegar, garlic, and a touch of sugar, this dip balances rich, savory flavors with a hint of sweetness. Folded into a luscious blend of sour cream and cream cheese, the result is an ultra-smooth and flavorful dip ready to wow your taste buds. Topped with fresh parsley and served with crackers, chips, or crusty bread, this versatile recipe is quick to prepare and makes an elegant addition to your spread. Ideal for parties, game days, or as a unique condiment, this dip relish is sure to become a crowd favorite!

Nutriscore Rating: 57/100
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Image of Red Onion Dip Relish
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 6

Ingredients

  • 2 large red onions
  • 2 tablespoons olive oil
  • 3 tablespoons balsamic vinegar
  • 2 teaspoons granulated sugar
  • 2 medium, minced garlic cloves
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 cup sour cream
  • 4 ounces, softened cream cheese
  • 1 tablespoon chopped fresh parsley

Directions

Step 1

Peel and thinly slice the red onions into half-moons.

Step 2

Heat the olive oil in a medium-sized skillet over medium heat.

Step 3

Add the sliced onions to the skillet and stir well to coat them in the oil. Cook for 10-12 minutes, stirring occasionally, until the onions are soft and starting to caramelize.

Step 4

Add the balsamic vinegar, granulated sugar, minced garlic, salt, and black pepper to the skillet. Stir well to combine, and cook for an additional 6-8 minutes, allowing the mixture to reduce and thicken slightly.

Step 5

Remove the skillet from the heat and let the onion mixture cool to room temperature.

Step 6

In a mixing bowl, combine the sour cream and softened cream cheese. Mix vigorously until smooth and well blended.

Step 7

Fold the cooled onion mixture into the cream base, stirring gently until evenly incorporated.

Step 8

Taste and adjust seasoning if necessary with additional salt or pepper.

Step 9

Transfer the dip relish to a serving bowl and sprinkle with freshly chopped parsley for garnish.

Step 10

Serve immediately with chips, crackers, or bread, or store in an airtight container in the refrigerator for up to 3 days.

Nutrition Facts

Serving size 849.7 grams (849.7g)
Amount per serving % Daily Value*
Calories 1361
Total Fat 113.60g 146%
Saturated Fat 57.90g 290%
Polyunsaturated Fat 4.30g
Cholesterol 230mg 77%
Sodium 1725mg 75%
Total Carbohydrate 79.60g 29%
Dietary Fiber 8.30g 30%
Total Sugars 57.80g
Protein 20.40g 41%
Vitamin D 0IU 0%
Calcium 569mg 44%
Iron 3mg 14%
Potassium 973mg 21%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.9%
Protein: 5.7%
Carbs: 22.4%