Red Onion and Blue Cheese Spread

Elevate your appetizer game with this rich and savory Red Onion and Blue Cheese Spread, a perfect blend of caramelized red onions and creamy blue cheese that’s sure to impress at any gathering. The slow-cooked onions, sweetened with a touch of sugar, add a deep, golden sweetness that perfectly complements the tangy, bold flavor of blue cheese and the velvety smoothness of cream cheese. Enhanced with a hint of freshly ground black pepper and garnished with fragrant thyme, this spread offers a luxurious, restaurant-quality flavor that’s quick and easy to make in under 30 minutes. Serve it alongside crisp crackers, crusty bread, or fresh veggies for a crowd-pleasing dip or spread that’s guaranteed to disappear fast. Perfect for holiday parties, casual gatherings, or wine nights, this recipe is a go-to for fans of bold, decadent flavors.

Nutriscore Rating: 48/100

Prep Time:10 mins

Cook Time:25 mins

Total Time:35 mins

Servings: 6

Ingredients

• 2 large Red onion
• 2 tablespoons Butter (unsalted)
• 1 tablespoon Olive oil
• 1 teaspoon Granulated sugar
• 4 ounces Blue cheese (crumbled)
• 8 ounces Cream cheese (softened)
• 2 tablespoons Sour cream
• 0.5 teaspoon Black pepper (freshly ground)
• 0.25 teaspoon Salt
• 1 teaspoon Fresh thyme leaves (optional, for garnish)
• 0 optional Crackers or bread (for serving)

Directions

Step 1

Peel and thinly slice the red onions.

Step 2

In a large skillet over medium heat, melt the butter and olive oil together.

Step 3

Add the sliced red onions to the skillet and stir to coat them in the butter and oil mixture.

Step 4

Sprinkle the granulated sugar over the onions to aid in the caramelization process.

Step 5

Reduce heat to low and cook the onions, stirring occasionally, for about 20-25 minutes or until they are soft, golden brown, and caramelized. Remove from heat and allow to cool slightly.

Step 6

In a large mixing bowl, combine the crumbled blue cheese, softened cream cheese, and sour cream.

Step 7

Using a hand mixer or a spatula, blend the cheese mixture until smooth and creamy.

Step 8

Stir in the caramelized onions, freshly ground black pepper, and salt. Mix until well combined.

Step 9

Transfer the spread to a serving bowl and sprinkle fresh thyme leaves on top, if desired, for garnish.

Step 10

Serve with crackers, bread, or fresh vegetables. Enjoy!

Nutrition Facts

Serving size	743.9 grams (743.9g)

Amount per serving	% Daily Value*
Calories	1855

Total Fat 158.10g	203%
Saturated Fat 88.50g	443%
Polyunsaturated Fat 1.30g
Cholesterol 410mg	137%
Sodium 3078mg	134%
Total Carbohydrate 73.70g	27%
Dietary Fiber 6.40g	23%
Total Sugars 27.70g
Protein 45.40g	91%

Vitamin D 38IU	191%
Calcium 958mg	74%
Iron 3mg	17%
Potassium 1012mg	22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.9%

Protein: 9.6%

Carbs: 15.5%