Nutrition Facts for Red lobster cajun seasoning mix

Red Lobster Cajun Seasoning Mix

Bring bold, zesty flavors to your kitchen with this easy-to-make Red Lobster Cajun Seasoning Mix! Crafted with a blend of smoky paprika, garlic and onion powders, and a kick of cayenne and black pepper, this seasoning perfectly captures the essence of Cajun cuisine. Dried oregano and thyme add an earthy herbal touch, while a hint of salt ties it all together. Ready in just 5 minutes, this versatile spice blend is ideal for enhancing seafood, chicken, vegetables, or any dish craving a punch of spicy, aromatic goodness. Store it in an airtight container and keep your pantry stocked with this flavor-packed, homemade seasoning mix that's so much better than store-bought! Perfect for creating restaurant-quality meals at home, this Red Lobster-inspired recipe is a must-try for spice lovers.

Nutriscore Rating: 73/100
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Image of Red Lobster Cajun Seasoning Mix
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 12

Ingredients

  • 2 tablespoons Paprika
  • 1 tablespoon Garlic powder
  • 1 tablespoon Onion powder
  • 1 teaspoon Black pepper
  • 1 teaspoon Cayenne pepper
  • 1 teaspoon Dried oregano
  • 1 teaspoon Dried thyme
  • 1 teaspoon Salt

Directions

Step 1

In a small mixing bowl, combine the paprika, garlic powder, onion powder, black pepper, cayenne pepper, dried oregano, dried thyme, and salt.

Step 2

Stir the mixture thoroughly using a spoon or whisk until all the ingredients are evenly blended.

Step 3

Transfer the seasoning mix into an airtight jar or container to store.

Step 4

Use the cajun seasoning mix to flavor seafood, chicken, vegetables, or any dish that calls for a spicy and aromatic kick. A little goes a long way!

Nutrition Facts

Serving size 41.8 grams (41.8g)
Amount per serving % Daily Value*
Calories 110
Total Fat 2.60g 3%
Saturated Fat 0.40g 2%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 2383mg 104%
Total Carbohydrate 23.60g 9%
Dietary Fiber 8.50g 30%
Total Sugars 1.90g
Protein 4.80g 10%
Vitamin D 0IU 0%
Calcium 105mg 8%
Iron 5mg 28%
Potassium 550mg 12%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.1%
Protein: 14.0%
Carbs: 68.9%