Nutrition Facts for Red hot carrots

Red Hot Carrots

Turn up the heat on your dinner table with Red Hot Carrots, a bold and vibrant side dish that delivers the perfect balance of sweet and spicy flavors. This quick and easy recipe features tender carrots caramelized in butter, then tossed in a tantalizing glaze of honey, hot sauce, and a hint of red pepper flakes for an irresistible kick. Finished with a splash of fresh lemon juice and optional parsley garnish, these glazed carrots make a stunning addition to any meal in just 25 minutes. Ideal for spice lovers and fans of bold flavor pairings, Red Hot Carrots are the perfect way to jazz up weeknight dinners or impress guests at your next gathering. Whether served alongside roasted meats or as part of a vegetarian spread, this dish is sure to have everyone reaching for seconds!

Nutriscore Rating: 18/100
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Image of Red Hot Carrots
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 5 medium carrots
  • 2 tablespoons butter
  • 1 tablespoon honey
  • 2 teaspoons hot sauce
  • 0.5 teaspoon red pepper flakes
  • 1 teaspoon lemon juice
  • 0.5 teaspoon salt
  • 2 tablespoons fresh parsley (optional, for garnish)

Directions

Step 1

Peel and slice the carrots into thin, uniform sticks or rounds, about 1/4 inch thick.

Step 2

In a large skillet, melt the butter over medium heat until it begins to sizzle.

Step 3

Add the sliced carrots to the skillet and stir to coat them evenly in the melted butter.

Step 4

Cover and cook the carrots for about 8-10 minutes, stirring occasionally, until they are tender yet still slightly firm (fork-tender).

Step 5

Reduce heat to low and stir in the honey, hot sauce, red pepper flakes, lemon juice, and salt. Mix well to coat the carrots in the spicy glaze.

Step 6

Continue to cook for another 2-3 minutes, allowing the flavors to meld and the sauce to slightly thicken.

Step 7

Remove from heat and transfer the carrots to a serving dish. Garnish with freshly chopped parsley, if desired.

Step 8

Serve hot as a flavorful side dish, and enjoy the perfect balance of sweetness and spice!

Nutrition Facts

Serving size 63.2 grams (63.2g)
Amount per serving % Daily Value*
Calories 272
Total Fat 23.00g 29%
Saturated Fat 12.80g 64%
Polyunsaturated Fat 0.70g
Cholesterol 66mg 22%
Sodium 1568mg 68%
Total Carbohydrate 17.40g 6%
Dietary Fiber 0.00g 0%
Total Sugars 17.40g
Protein 0.40g 1%
Vitamin D 5IU 23%
Calcium 9mg 1%
Iron 0mg 1%
Potassium 23mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.4%
Protein: 0.6%
Carbs: 25.0%