Nutrition Facts for Red hot applesauce salad

Red Hot Applesauce Salad

Dive into the nostalgic charm of this Red Hot Applesauce Salad, a retro-inspired treat that’s equal parts fresh and fiery! This eye-catching dessert or side dish blends the natural sweetness of unsweetened applesauce with the bold, spicy kick of red cinnamon candies, melted down to create a vibrant crimson hue. Unflavored gelatin gives the salad its signature jiggly texture, while a splash of lemon juice adds a zesty bite for balance. For added crunch, chopped pecans can be folded in, making this dish as texturally delightful as it is flavorful. Perfect for holidays, potlucks, or any occasion that calls for a crowd-pleasing recipe, this chilled salad is beautifully served unmolded or scooped into bowls, with a dollop of whipped cream if you like. Easy to make and irresistibly unique, it’s a must-try for anyone looking to add a playful touch to the table.

Nutriscore Rating: 66/100
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Image of Red Hot Applesauce Salad
Prep Time:15 mins
Cook Time:5 mins
Total Time:20 mins
Servings: 6

Ingredients

  • 4 cups Unsweetened applesauce
  • 1 cup Red cinnamon candies (Red Hots)
  • 2 envelopes Unflavored gelatin powder
  • 1 cup Water
  • 2 tablespoons Lemon juice
  • 0.5 cup Chopped pecans (optional)
  • 0 Whipped cream (optional, for serving)

Directions

Step 1

In a medium saucepan, combine the water and red cinnamon candies over medium heat. Stir continuously until the candies are fully dissolved, which will take about 3-5 minutes.

Step 2

Remove the saucepan from heat and sprinkle the unflavored gelatin powder over the hot liquid. Stir well until the gelatin is completely dissolved.

Step 3

Add the unsweetened applesauce and lemon juice to the saucepan, and mix until the mixture is smooth and well combined.

Step 4

If using chopped pecans, fold them into the mixture at this stage for a bit of crunch and additional flavor.

Step 5

Pour the mixture into a glass or silicone mold, or into a serving dish of your choice. Smooth the surface with a spatula to ensure an even layer.

Step 6

Refrigerate the salad for at least 4 hours, or until it is fully set.

Step 7

To serve, unmold the salad onto a serving platter or scoop directly from the dish. Optionally, top with whipped cream for garnish.

Nutrition Facts

Serving size 1573.8 grams (1573.8g)
Amount per serving % Daily Value*
Calories 1849
Total Fat 46.10g 59%
Saturated Fat 7.20g 36%
Polyunsaturated Fat 0.10g
Cholesterol 16mg 5%
Sodium 58mg 3%
Total Carbohydrate 355.80g 129%
Dietary Fiber 16.90g 60%
Total Sugars 317.90g
Protein 20.10g 40%
Vitamin D 0IU 0%
Calcium 105mg 8%
Iron 4mg 21%
Potassium 1000mg 21%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.6%
Protein: 4.2%
Carbs: 74.2%