Nutrition Facts for Red green coleslaw

Red Green Coleslaw

Bright, colorful, and bursting with flavor, Red Green Coleslaw is the perfect balance of crunchy vegetables and creamy dressing. This easy-to-make side dish combines the vibrant hues of shredded red and green cabbage, sweet carrot, and tangy red onion, all tossed in a zesty dressing made with mayonnaise, apple cider vinegar, honey, and Dijon mustard. A sprinkle of optional celery seeds adds a subtle burst of aromatic flavor. Ready in just 20 minutes, this coleslaw is a versatile pairing for BBQ, sandwiches, tacos, or sliders. Chill it for a bit before serving to let the flavors meld together into a refreshing, crowd-pleasing dish that's as visually appealing as it is delicious.

Nutriscore Rating: 75/100
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Image of Red Green Coleslaw
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 6

Ingredients

  • 2 cups (shredded) red cabbage
  • 2 cups (shredded) green cabbage
  • 1 large (peeled and shredded) carrot
  • 0.5 small (thinly sliced) red onion
  • 0.5 cup mayonnaise
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon honey or sugar
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon (adjust to taste) salt
  • 0.25 teaspoon (or to taste) black pepper
  • 0.5 teaspoon celery seeds (optional)

Directions

Step 1

Prepare the vegetables: Using a sharp knife, mandoline, or food processor, shred the red cabbage, green cabbage, and carrot. Thinly slice the red onion. Place all the shredded and sliced vegetables into a large mixing bowl.

Step 2

Make the dressing: In a small bowl, whisk together mayonnaise, apple cider vinegar, honey or sugar, Dijon mustard, salt, black pepper, and celery seeds (if using). Mix until smooth and well combined.

Step 3

Combine the coleslaw: Pour the dressing over the shredded vegetables in the large mixing bowl. Toss everything together thoroughly, making sure the dressing coats the vegetables evenly.

Step 4

Taste and adjust: Taste the coleslaw and adjust the seasoning with more salt, pepper, or a touch of vinegar to suit your preference.

Step 5

Refrigerate: Cover the coleslaw bowl with plastic wrap or a lid and refrigerate for at least 30 minutes to allow the flavors to meld together. This step is optional but recommended for the best taste.

Step 6

Serve: Give the coleslaw a final toss before serving. Serve chilled as a side dish or enjoy as a topping for sandwiches, tacos, or sliders.

Nutrition Facts

Serving size 365.4 grams (365.4g)
Amount per serving % Daily Value*
Calories 189
Total Fat 1.70g 2%
Saturated Fat 0.10g 1%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1391mg 60%
Total Carbohydrate 43.50g 16%
Dietary Fiber 7.40g 26%
Total Sugars 28.10g
Protein 3.50g 7%
Vitamin D 0IU 0%
Calcium 139mg 11%
Iron 3mg 14%
Potassium 736mg 16%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.5%
Protein: 6.9%
Carbs: 85.6%