Red Cossack

Dive into the rich flavors of the 'Red Cossack,' a hearty beef and beet stew that’s as vibrant as it is comforting. This one-pot recipe combines tender chunks of seared beef with earthy beets, sweet carrots, and a medley of aromatic spices like paprika and cumin, all simmered in a luxurious mix of beef broth and red wine. The addition of grated beets infuses the dish with a stunning ruby hue, while diced potatoes make it extra satisfying. Perfect for cozy evenings, this stew is not only a visual delight but also a feast for the senses. Garnish with fresh dill and a dollop of sour cream for a creamy, herbaceous finish. Ready in just under two hours, the Red Cossack is an irresistible choice for fans of robust, slow-cooked meals. Keywords: beef stew, beet stew, hearty comfort food, one-pot recipe, slow-cooked meals.

Nutriscore Rating: 74/100

Prep Time:20 mins

Cook Time:90 mins

Total Time:110 mins

Servings: 4

Ingredients

• 500 grams beef stew meat
• 2 tablespoons olive oil
• 1 large, diced onion
• 3 crushed garlic cloves
• 2 medium-sized, peeled and grated beets
• 2 medium-sized, grated carrots
• 2 tablespoons tomato paste
• 500 milliliters beef broth
• 200 milliliters red wine
• 3 medium-sized, diced potatoes
• 1 teaspoon paprika
• 0.5 teaspoon ground cumin
• 1 bay leaf
• 1 teaspoon (or to taste) salt
• 0.5 teaspoon (or to taste) black pepper
• 2 tablespoons, chopped (optional, for garnish) fresh dill
• 4 tablespoons (optional, for serving) sour cream

Directions

Step 1

Heat the olive oil in a large pot or Dutch oven over medium-high heat.

Step 2

Add the beef stew meat and sear on all sides until browned, about 5-7 minutes. Remove the meat and set aside.

Step 3

In the same pot, add the diced onion and cook until softened, about 5 minutes.

Step 4

Stir in the crushed garlic and cook for 1 more minute until fragrant.

Step 5

Add the grated beets and carrots to the pot, cooking for another 5 minutes while stirring occasionally.

Step 6

Stir in the tomato paste and cook for 2-3 minutes to caramelize and deepen the flavors.

Step 7

Deglaze the pot with the red wine, scraping up any browned bits from the bottom.

Step 8

Return the beef to the pot and pour in the beef broth. Bring to a simmer.

Step 9

Add the diced potatoes, paprika, cumin, bay leaf, salt, and black pepper. Stir well to combine.

Step 10

Cover the pot, reduce the heat to low, and let it simmer gently for about 75 minutes, or until the beef is tender and the flavors have melded together.

Step 11

Taste and adjust the seasoning with additional salt and pepper if needed.

Step 12

Serve hot in bowls, garnished with fresh dill and a dollop of sour cream if desired.

Nutrition Facts

Serving size	2436.4 grams (2436.4g)

Amount per serving	% Daily Value*
Calories	2636

Total Fat 116.30g	149%
Saturated Fat 41.80g	209%
Polyunsaturated Fat 2.90g
Cholesterol 474mg	158%
Sodium 5163mg	224%
Total Carbohydrate 197.10g	72%
Dietary Fiber 27.60g	99%
Total Sugars 43.00g
Protein 162.10g	324%

Vitamin D 0IU	0%
Calcium 477mg	37%
Iron 27mg	148%
Potassium 7128mg	152%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.1%

Protein: 26.1%

Carbs: 31.7%