Red Clover Tea

Soothe your senses with a cup of homemade Red Clover Tea, a simple yet delightful herbal infusion brimming with gentle, earthy flavors and potential wellness benefits. Crafted with just two key ingredients—dried red clover blossoms and water—this caffeine-free tea is a natural way to unwind and connect with nature’s bounty. Ready in under 15 minutes, this recipe allows you to enhance its mild floral notes with optional add-ins like honey for a touch of sweetness or lemon juice for a citrusy kick. Perfect as a warm, calming beverage to enjoy any time of day, this tea is a wonderful addition to your self-care or wellness routine. Whether you're looking to explore herbal teas, embrace holistic living, or simply enjoy a soothing drink, Red Clover Tea is the perfect choice.

Nutriscore Rating: 72/100

Prep Time:5 mins

Cook Time:10 mins

Total Time:15 mins

Servings: 2

Ingredients

• 2 tablespoons Dried red clover blossoms
• 2 cups Water
• 1 teaspoon Honey (optional)
• 1 teaspoon Lemon juice (optional)

Directions

Step 1

1. Bring 2 cups of water to a gentle boil in a small saucepan or kettle.

Step 2

2. Place 2 tablespoons of dried red clover blossoms in a teapot, tea infuser, or heat-resistant mug.

Step 3

3. Once the water reaches a boil, carefully pour it over the red clover blossoms.

Step 4

4. Cover the teapot or mug to allow the tea to steep, trapping the steam for a more concentrated flavor.

Step 5

5. Let the tea steep for 7-10 minutes. For stronger flavor, steep for the full 10 minutes.

Step 6

6. Strain the tea into your serving cups using a fine-mesh strainer or by removing the infuser.

Step 7

7. If desired, sweeten with 1 teaspoon of honey and/or add 1 teaspoon of lemon juice for a hint of brightness.

Step 8

8. Serve hot and enjoy the calming aroma and taste of red clover tea.

Nutrition Facts

Serving size	495 grams (495.0g)

Amount per serving	% Daily Value*
Calories	23

Total Fat 0.00g	0%
Saturated Fat 0.00g	0%
Polyunsaturated Fat 0.00g
Cholesterol 0mg	0%
Sodium 15mg	1%
Total Carbohydrate 6.20g	2%
Dietary Fiber 0.10g	0%
Total Sugars 5.90g
Protein 0.10g	0%

Vitamin D 0IU	0%
Calcium 32mg	2%
Iron 0mg	1%
Potassium 16mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%

Protein: 1.6%

Carbs: 98.4%