Red Bell Pepper Dip

Creamy, smoky, and irresistibly vibrant, this Red Bell Pepper Dip is a crowd-pleasing appetizer that will elevate any gathering. Made with the natural sweetness of roasted red bell peppers, the richness of cream cheese, and a hint of garlic and paprika for depth, this dip strikes the perfect balance of bold flavors and creamy texture. Roasting the peppers to perfection enhances their smoky undertones, while a splash of lemon juice adds a zesty brightness. Finished with a touch of olive oil and a sprinkle of fresh parsley, this dip pairs beautifully with fresh veggies, crusty bread, or crunchy crackers. Quick to prepare and versatile to serve, this roasted red pepper dip is a vibrant addition to your snack or party platter.

Nutriscore Rating: 62/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 6

Ingredients

• 3 whole Red bell peppers
• 2 cloves Garlic
• 120 g Cream cheese
• 2 tbsp Olive oil
• 1 tbsp Lemon juice
• 0.5 tsp Paprika
• 0.5 tsp Salt
• 0.25 tsp Black pepper
• 1 tbsp Fresh parsley (optional, for garnish)

Directions

Step 1

Preheat the oven to 200°C (400°F).

Step 2

Wash the red bell peppers and place them on a baking sheet lined with parchment paper.

Step 3

Roast the bell peppers in the oven for 20 minutes, turning them halfway through, until the skin is charred and blistered.

Step 4

Remove the peppers from the oven and transfer them to a bowl. Cover the bowl with plastic wrap or a plate to trap the steam. Let them sit for 10 minutes.

Step 5

Peel the charred skin off the cooled peppers and discard the stems, seeds, and membranes.

Step 6

Place the roasted bell peppers, garlic, cream cheese, olive oil, lemon juice, paprika, salt, and black pepper in a food processor or blender.

Step 7

Blend until smooth and creamy. Taste the dip and adjust the seasoning if needed.

Step 8

Transfer the dip to a serving bowl. Garnish with freshly chopped parsley if desired.

Step 9

Serve immediately with vegetables, crackers, or bread, or chill in the refrigerator until ready to serve.

Nutrition Facts

Serving size	531.3 grams (531.3g)

Amount per serving	% Daily Value*
Calories	800

Total Fat 70.40g	90%
Saturated Fat 28.90g	144%
Polyunsaturated Fat 4.40g
Cholesterol 121mg	40%
Sodium 1572mg	68%
Total Carbohydrate 31.40g	11%
Dietary Fiber 8.30g	30%
Total Sugars 17.70g
Protein 11.70g	23%

Vitamin D 0IU	0%
Calcium 156mg	12%
Iron 2mg	13%
Potassium 987mg	21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 78.6%

Protein: 5.8%

Carbs: 15.6%