Red Beans in the Crock Pot

Transform your busy weeknights with this hearty and flavorful Red Beans in the Crock Pot recipe! Perfectly tender red beans are slow-cooked to perfection alongside aromatic vegetables like onion, celery, and bell pepper, infused with bold Cajun spices and smoky sausage (optional for added depth). This comforting dish is incredibly easy, thanks to the convenience of the crock pot, and it develops rich, robust flavors over hours of cooking. Serve over fluffy white rice for a classic Southern-inspired meal that’s both satisfying and budget-friendly. Ideal for meal prepping or serving a crowd, this one-pot wonder is a simple yet delicious way to enjoy a taste of Louisiana at home!

Nutriscore Rating: 73/100

Prep Time:20 mins

Cook Time:480 mins

Total Time:500 mins

Servings: 6

Ingredients

• 1 pound dried red beans
• 6 cups water
• 1 medium yellow onion
• 1 medium green bell pepper
• 2 celery stalks
• 4 garlic cloves
• 1 pound smoked sausage or andouille sausage (optional)
• 2 bay leaves
• 1 tablespoon cajun seasoning
• 1 teaspoon dried thyme
• 1 teaspoon dried oregano
• 1 teaspoon paprika
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 4 cups white rice (for serving)

Directions

Step 1

Rinse the dried red beans thoroughly under cold water and remove any debris or damaged beans.

Step 2

Soak the beans in plenty of water overnight, or use the quick soak method: boil the beans in water for 1-2 minutes, then let them sit covered for 1 hour. Drain and rinse before using.

Step 3

Peel and dice the onion, chop the green bell pepper and celery into small pieces, and mince the garlic cloves.

Step 4

If using sausage, slice it into 1/4-inch thick rounds.

Step 5

In the crock pot, add the soaked and drained beans, diced onion, chopped bell pepper, celery, minced garlic, and sliced sausage (if using).

Step 6

Add the bay leaves, cajun seasoning, dried thyme, dried oregano, paprika, salt, and black pepper to the pot.

Step 7

Pour in 6 cups of water, ensuring that the beans and other ingredients are fully covered with liquid.

Step 8

Stir the mixture to combine, then place the lid on the crock pot.

Step 9

Cook on low for 8 hours, or on high for 4-5 hours, until the beans are tender and the flavors are well-developed.

Step 10

Taste and adjust seasonings, adding more salt or spices if necessary.

Step 11

Remove and discard the bay leaves before serving.

Step 12

Serve over cooked white rice for a complete meal. Optionally, garnish with chopped green onions or parsley for added freshness.

Nutrition Facts

Serving size	3575.9 grams (3575.9g)

Amount per serving	% Daily Value*
Calories	4207

Total Fat 134.90g	173%
Saturated Fat 49.80g	249%
Polyunsaturated Fat 0.10g
Cholesterol 267mg	89%
Sodium 8122mg	353%
Total Carbohydrate 560.90g	204%
Dietary Fiber 82.20g	294%
Total Sugars 26.00g
Protein 183.10g	366%

Vitamin D 0IU	0%
Calcium 785mg	60%
Iron 40mg	224%
Potassium 8081mg	172%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.0%

Protein: 17.5%

Carbs: 53.5%