Red Beans and Rice Mix

Bring the vibrant flavors of the South to your table with this homemade Red Beans and Rice Mix recipe! Perfect for meal prep or thoughtful gifting, this hearty and customizable dish combines tender red kidney beans, fluffy long-grain white rice, and a medley of bold spices like paprika, garlic powder, cayenne, and thyme. With just a handful of pantry staples, you can create a soul-warming one-pot meal that’s as delicious as it is wholesome. Ideal for busy weeknights or cozy family dinners, this recipe is simple to prepare yet bursting with rich flavor. Serve it hot as a satisfying main dish or a versatile side, and elevate it with a garnish of green onions or parsley for the perfect finishing touch. Tags: red beans and rice recipe, homemade spice mix, Southern recipes, easy meal prep.

Nutriscore Rating: 75/100

Prep Time:10 mins

Cook Time:120 mins

Total Time:130 mins

Servings: 6

Ingredients

• 2 cups Long-grain white rice
• 1 cup Dried red kidney beans
• 2 tablespoons Dried minced onions
• 1 tablespoon Ground paprika
• 2 teaspoons Dried thyme
• 1 teaspoon Garlic powder
• 1 teaspoon Dried oregano
• 0.5 teaspoon Cayenne pepper
• 1 teaspoon Black pepper
• 1.5 teaspoons Salt
• 1 large leaf Bay leaf

Directions

Step 1

Gather all of your ingredients.

Step 2

In a large mixing bowl, combine the long-grain white rice, dried red kidney beans, dried minced onions, ground paprika, dried thyme, garlic powder, dried oregano, cayenne pepper, black pepper, salt, and the bay leaf. Mix everything together until well blended.

Step 3

Transfer the mixture into an airtight container or resealable bag to store until ready to cook. Label the container with cooking instructions for gifting, if desired.

Step 4

When you're ready to cook, rinse the red beans in cool water and soak them overnight, or for at least 6-8 hours, in a large bowl of water. Discard the soaking water and rinse the beans thoroughly before cooking.

Step 5

In a large pot or Dutch oven, add the red beans from the mix, the rice, and approximately 6 cups of water or low-sodium chicken stock.

Step 6

Bring the mixture to a boil over medium-high heat, then reduce the heat to a simmer. Cover the pot and let it cook for about 1.5 to 2 hours, stirring occasionally, until the beans are tender and the rice is fully cooked. Add more liquid, if necessary, while cooking.

Step 7

Taste and adjust seasoning as needed. Remove the bay leaf before serving.

Step 8

Serve the red beans and rice hot, optionally topped with chopped green onions or fresh parsley. Enjoy as a delicious and hearty main dish or a side.

Nutrition Facts

Serving size	639 grams (639.0g)

Amount per serving	% Daily Value*
Calories	1281

Total Fat 4.40g	6%
Saturated Fat 1.00g	5%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 3605mg	157%
Total Carbohydrate 254.20g	92%
Dietary Fiber 38.90g	139%
Total Sugars 6.50g
Protein 61.30g	123%

Vitamin D 0IU	0%
Calcium 440mg	34%
Iron 25mg	141%
Potassium 3356mg	71%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.0%

Protein: 18.8%

Carbs: 78.1%