Red and Golden Beets

Brighten your table with this vibrant and nutritious Red and Golden Beets recipe, a celebration of earthy flavors and stunning colors! Perfectly roasted to tender perfection, both red and golden beets are infused with a zesty herb vinaigrette made from olive oil, apple cider vinegar, honey, Dijon mustard, and fresh parsley and thyme. This easy-to-make dish combines the natural sweetness of beets with the tangy notes of the dressing, creating a harmonious balance of flavors. Whether served warm or chilled, this side dish is a show-stopping addition to any meal, from casual dinners to festive gatherings. Naturally gluten-free and packed with vitamins, this healthy beet recipe is as nourishing as it is delicious.

Nutriscore Rating: 72/100

Prep Time:15 mins

Cook Time:60 mins

Total Time:75 mins

Servings: 4

Ingredients

• 4 medium Red beets
• 4 medium Golden beets
• 3 tablespoons Olive oil
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 tablespoons Apple cider vinegar
• 1 teaspoon Honey
• 1 teaspoon Dijon mustard
• 2 tablespoons, chopped Fresh parsley
• 1 teaspoon Fresh thyme leaves
• 1 clove, minced Garlic

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Rinse and scrub the red and golden beets under cold water to remove dirt. Do not peel them at this stage.

Step 3

Wrap each beet individually in aluminum foil and place them on a baking sheet.

Step 4

Roast the beets in the preheated oven for 50-60 minutes, or until a knife slides easily into the center of each beet.

Step 5

While the beets are roasting, prepare the herb vinaigrette. In a small bowl, whisk together olive oil, apple cider vinegar, honey, Dijon mustard, minced garlic, parsley, thyme, salt, and black pepper. Set aside.

Step 6

Once the beets are roasted, carefully unwrap them and let them cool until they are safe to handle.

Step 7

Using a paper towel or your hands, rub the skin off each beet. The skin should easily slide off. If needed, rinse under cold water to remove any remaining pieces.

Step 8

Cut each beet into wedges or slices and place them in a serving bowl.

Step 9

Drizzle the herb vinaigrette over the sliced beets and gently toss until evenly coated.

Step 10

Serve immediately or refrigerate the dish for up to 2 hours and serve chilled.

Nutrition Facts

Serving size	616.2 grams (616.2g)

Amount per serving	% Daily Value*
Calories	656

Total Fat 43.90g	56%
Saturated Fat 6.50g	33%
Polyunsaturated Fat 4.00g
Cholesterol 0mg	0%
Sodium 2906mg	126%
Total Carbohydrate 59.90g	22%
Dietary Fiber 15.80g	56%
Total Sugars 41.80g
Protein 9.40g	19%

Vitamin D 0IU	0%
Calcium 112mg	9%
Iron 6mg	31%
Potassium 1864mg	40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.8%

Protein: 5.6%

Carbs: 35.6%