Really Simple Chicken
Whip up a fuss-free and flavorful dinner with this "Really Simple Chicken" recipe, a perfect blend of ease and taste for busy weeknights. Featuring tender, juicy boneless, skinless chicken breasts, this dish is seasoned with a fragrant medley of garlic powder, paprika, oregano, and a hint of lemon for brightness. With just 10 minutes of prep and a quick sear-to-oven technique, the chicken develops a golden crust while staying moist and full of flavor. Perfect for beginners and seasoned cooks alike, this recipe delivers restaurant-quality results with minimal effort. Serve it alongside your favorite sides like roasted veggies or a crisp green salad for a wholesome, satisfying meal. Optimize your weeknight cooking with this simple, savory dish that’s sure to become a household favorite!
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Ingredients
- 2 pieces boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon dried oregano
- 0.5 teaspoons salt
- 0.5 teaspoons ground black pepper
- 0.5 pieces lemon
Directions
Step 1
Preheat your oven to 400°F (200°C).
Step 2
Place the chicken breasts on a clean cutting board. If they are very thick, consider pounding them slightly to ensure even cooking.
Step 3
In a small bowl, mix together the garlic powder, paprika, dried oregano, salt, and ground black pepper.
Step 4
Rub the chicken breasts evenly with the olive oil, then sprinkle the seasoning mixture over both sides of the chicken, pressing gently to help it adhere.
Step 5
Heat a large oven-safe skillet over medium-high heat. Once hot, add the chicken breasts and sear for 2-3 minutes on each side, until golden brown.
Step 6
Transfer the skillet to the preheated oven. Bake for 15-20 minutes, or until the internal temperature of the chicken reaches 165°F (75°C).
Step 7
Remove the skillet from the oven and let the chicken rest for 5 minutes to retain its juiciness.
Step 8
Squeeze the juice of half a lemon over the chicken for a bright, fresh flavor before serving.
Step 9
Serve warm with your favorite side dishes, such as roasted vegetables or a simple salad.
Nutrition Facts
| Serving size | 415.2 grams (415.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 856 |
| Total Fat 41.10g | 53% |
| Saturated Fat 7.90g | 40% |
| Polyunsaturated Fat 2.70g | |
| Cholesterol 296mg | 99% |
| Sodium 1443mg | 63% |
| Total Carbohydrate 7.40g | 3% |
| Dietary Fiber 2.50g | 9% |
| Total Sugars 1.00g | |
| Protein 109.20g | 218% |
| Vitamin D 4IU | 18% |
| Calcium 73mg | 6% |
| Iron 5mg | 27% |
| Potassium 1033mg | 22% |
Source of Calories