Nutrition Facts for Really great meatloaf

Really Great Meatloaf

Transform your dinner routine with this **Really Great Meatloaf**, a classic comfort food elevated with simple yet flavorful ingredients and an irresistible glaze. Made with tender 85% lean ground beef, sautéed onions, and a touch of Worcestershire sauce for depth, this recipe strikes the perfect balance between moist and hearty. A touch of paprika and fresh parsley adds warmth, while the brown sugar-Ketchup-Dijon glaze caramelizes beautifully during baking for a slightly sweet, tangy finish. Ready in just over an hour with only 15 minutes of hands-on prep, this meatloaf is a family-friendly dish that pairs perfectly with creamy mashed potatoes or roasted vegetables. Whether you're looking for a satisfying weeknight meal or a crowd-pleasing comfort food recipe, this meatloaf is guaranteed to deliver!

Nutriscore Rating: 62/100
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Prep Time:15 mins
Cook Time:60 mins
Total Time:75 mins
Servings: 6

Ingredients

  • 2 pounds Ground beef (85% lean)
  • 1 medium Yellow onion (finely chopped)
  • 2 cloves Garlic (minced)
  • 1 cup Breadcrumbs
  • 0.5 cup Milk
  • 2 large Eggs
  • 3 tablespoons Ketchup
  • 1 tablespoon Worcestershire sauce
  • 2 tablespoons Parsley (chopped)
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Paprika
  • 2 tablespoons Brown sugar (for glaze)
  • 0.25 cup Ketchup (for glaze)
  • 1 teaspoon Mustard (Dijon or yellow, for glaze)

Directions

Step 1

Preheat your oven to 375°F (190°C). Line a baking sheet or loaf pan with parchment paper, or lightly grease the surface to prevent sticking.

Step 2

In a large skillet, sauté the chopped onion over medium heat for 4-5 minutes until softened and translucent. Add the minced garlic and cook for an additional minute, then remove from heat to cool slightly.

Step 3

In a large mixing bowl, combine the ground beef, sautéed onion and garlic, breadcrumbs, milk, eggs, ketchup, Worcestershire sauce, parsley, salt, black pepper, and paprika. Mix gently with your hands or a spatula until just combined. Avoid overmixing, as this can make the meatloaf dense.

Step 4

Shape the mixture into a loaf shape and place it on the prepared baking sheet or in the loaf pan.

Step 5

In a small bowl, whisk together the brown sugar, ketchup, and mustard to make the glaze. Spread the glaze evenly over the top of the meatloaf.

Step 6

Bake in the preheated oven for 55-60 minutes, or until the internal temperature of the meatloaf reaches 160°F (71°C) when measured with a meat thermometer.

Step 7

Remove the meatloaf from the oven and let it rest for 10 minutes before slicing. Serve warm alongside your favorite side dishes like mashed potatoes or steamed vegetables.

Nutrition Facts

Serving size 1492.9 grams (1492.9g)
Amount per serving % Daily Value*
Calories 2634
Total Fat 154.80g 198%
Saturated Fat 62.00g 310%
Polyunsaturated Fat 0.10g
Cholesterol 993mg 331%
Sodium 5641mg 245%
Total Carbohydrate 153.80g 56%
Dietary Fiber 6.70g 24%
Total Sugars 63.80g
Protein 187.00g 374%
Vitamin D 192IU 960%
Calcium 412mg 32%
Iron 26mg 143%
Potassium 2948mg 63%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.5%
Protein: 27.1%
Carbs: 22.3%