Nutrition Facts for Really easy beef stew

Really Easy Beef Stew

Warm up with this hearty and comforting Really Easy Beef Stew, the perfect one-pot meal for cozy evenings. This recipe combines tender, slow-simmered beef stew meat with a medley of carrots, potatoes, and aromatic garlic and onions, all bathed in a rich beef broth seasoned with thyme and tomato paste. Ready with just 15 minutes of prep, this simple yet satisfying dish requires minimal effort, making it ideal for busy weeknights or leisurely weekends. Let it simmer to perfection as the flavors meld into a savory masterpiece. Serve it with crusty bread or over rice for a complete, soul-warming meal that will have everyone coming back for seconds. Whether you're a beginner or a seasoned home cook, this tried-and-true recipe is destined to become a family favorite!

Nutriscore Rating: 69/100
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Image of Really Easy Beef Stew
Prep Time:15 mins
Cook Time:120 mins
Total Time:135 mins
Servings: 4

Ingredients

  • 1 pound beef stew meat
  • 2 tablespoons olive oil
  • 1 medium onion
  • 3 medium carrots
  • 3 medium potatoes
  • 3 cloves garlic
  • 4 cups beef broth
  • 2 tablespoons tomato paste
  • 1 teaspoon dried thyme
  • 1 bay leaf
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper

Directions

Step 1

Heat the olive oil in a large pot or Dutch oven over medium-high heat.

Step 2

Season the beef stew meat with salt and black pepper. Add the beef to the pot and brown on all sides, about 5-7 minutes. Remove the beef and set aside.

Step 3

Dice the onion and mince the garlic. Add them to the pot and sauté until softened, about 3-4 minutes.

Step 4

Peel and chop the carrots and potatoes into bite-sized pieces. Add them to the pot and stir well.

Step 5

Return the beef to the pot. Stir in the tomato paste, dried thyme, and bay leaf until everything is well combined.

Step 6

Pour in the beef broth and bring the mixture to a boil.

Step 7

Reduce the heat to low, cover the pot, and let it simmer for about 1.5 to 2 hours. Stir occasionally to prevent sticking.

Step 8

Check the beef for tenderness. Once it’s tender and the vegetables are soft, remove the bay leaf.

Step 9

Taste and adjust seasoning with additional salt or pepper if needed.

Step 10

Serve hot with crusty bread or over rice, if desired.

Nutrition Facts

Serving size 1831 grams (1831.0g)
Amount per serving % Daily Value*
Calories 1634
Total Fat 99.20g 127%
Saturated Fat 32.80g 164%
Polyunsaturated Fat 2.90g
Cholesterol 408mg 136%
Sodium 6420mg 279%
Total Carbohydrate 42.70g 16%
Dietary Fiber 9.80g 35%
Total Sugars 20.50g
Protein 134.40g 269%
Vitamin D 0IU 0%
Calcium 274mg 21%
Iron 16mg 91%
Potassium 3207mg 68%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.8%
Protein: 33.6%
Carbs: 10.7%