Nutrition Facts for Real swedish pancakes pannkakor

Real Swedish Pancakes Pannkakor

Experience the delicate elegance of Real Swedish Pancakes (Pannkakor), a classic Scandinavian recipe that's irresistibly light, tender, and oh-so-versatile. Unlike traditional American pancakes, these are ultra-thin and crepe-like, made from a simple batter of flour, milk, eggs, and melted butter, resulting in a silky texture that's perfect for folding or rolling. With just 10 minutes of prep and a quick cook time, this recipe is ideal for breakfast, brunch, or even dessert. Serve these golden beauties with traditional lingonberry jam and whipped cream for a true Swedish touch, or customize with your favorite sweet or savory toppings. Finished with a sprinkle of powdered sugar, these pancakes are both a feast for the eyes and the taste buds. Try this authentic Swedish recipe today for a delightful indulgence sure to become a family favorite!

Nutriscore Rating: 57/100
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Image of Real Swedish Pancakes Pannkakor
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 cup all-purpose flour
  • 2 tablespoons granulated sugar
  • 1 pinch salt
  • 2.5 cups whole milk
  • 3 units large eggs
  • 3 tablespoons unsalted butter (melted)
  • 1 tablespoon butter or oil for pan (optional)
  • 0.5 cup jam (such as lingonberry or raspberry, for serving)
  • 1 cup whipped cream (for serving)
  • 1 tablespoon powdered sugar (for garnish, optional)

Directions

Step 1

In a large mixing bowl, combine the all-purpose flour, granulated sugar, and a pinch of salt.

Step 2

Gradually whisk in the whole milk until the mixture is smooth and free of lumps.

Step 3

Add the eggs one at a time, whisking thoroughly after each addition. The batter will be thin, which is normal for Swedish pancakes.

Step 4

Whisk in the melted butter until fully incorporated.

Step 5

Preheat a nonstick skillet or crepe pan over medium heat. Lightly grease with butter or oil if needed.

Step 6

Pour about 1/4 cup of batter into the pan, swirling it quickly to spread the batter evenly into a thin layer.

Step 7

Cook the pancake for about 1-2 minutes, or until the edges begin to curl and the bottom is lightly golden brown.

Step 8

Flip the pancake carefully using a spatula and cook the other side for about 30 seconds to 1 minute, then remove from the pan.

Step 9

Repeat with the remaining batter, stacking the cooked pancakes on a plate and covering them with a clean kitchen towel to keep them warm.

Step 10

Serve the Swedish pancakes warm with a dollop of jam, a spoonful of whipped cream, and a dusting of powdered sugar if desired.

Nutrition Facts

Serving size 1324.2 grams (1324.2g)
Amount per serving % Daily Value*
Calories 2668
Total Fat 160.50g 206%
Saturated Fat 92.50g 463%
Polyunsaturated Fat 0.70g
Cholesterol 1007mg 336%
Sodium 556mg 24%
Total Carbohydrate 248.50g 90%
Dietary Fiber 6.20g 22%
Total Sugars 137.40g
Protein 55.50g 111%
Vitamin D 398IU 1988%
Calcium 1050mg 81%
Iron 9mg 51%
Potassium 1539mg 33%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.3%
Protein: 8.3%
Carbs: 37.4%