Nutrition Facts for Real southern cornbread

Real Southern Cornbread

Experience the authentic taste of the South with this Real Southern Cornbread recipe, a true homage to classic comfort food. Made with yellow cornmeal, tangy buttermilk, and a touch of sweetness from granulated sugar, this cornbread is baked to golden perfection in a piping-hot cast-iron skillet for a crispy, flavorful crust. With just 10 minutes of prep time, this easy recipe delivers warm, tender slices that complement any meal, from hearty chili to soul-soothing collard greens. The magic lies in the combination of simple pantry staples and a time-tested technique, resulting in a rustic, homey delight that’s irresistibly moist on the inside with a beautifully caramelized edge. Serve it fresh from the skillet and watch it disappear—it’s the perfect side dish for every Southern-inspired gathering!

Nutriscore Rating: 56/100
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Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 8

Ingredients

  • 1.5 cups Yellow cornmeal
  • 0.5 cups All-purpose flour
  • 2 tablespoons Granulated sugar
  • 1 tablespoon Baking powder
  • 1 teaspoon Salt
  • 1.5 cups Buttermilk
  • 1 large Egg
  • 4 tablespoons Unsalted butter
  • 1 tablespoon Vegetable oil

Directions

Step 1

Preheat the oven to 425°F (220°C). Place a 10-inch cast-iron skillet in the oven to heat while you prepare the batter.

Step 2

In a large bowl, whisk together the cornmeal, flour, sugar, baking powder, and salt until well combined.

Step 3

In a medium bowl, whisk together the buttermilk, egg, and melted butter until smooth.

Step 4

Pour the wet ingredients into the dry ingredients and stir until just combined. Be careful not to overmix.

Step 5

Carefully remove the hot skillet from the oven, then add the vegetable oil to the skillet and swirl to coat the bottom and sides.

Step 6

Pour the batter into the hot skillet, spreading it evenly with a spatula.

Step 7

Return the skillet to the oven and bake for 20-25 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.

Step 8

Let the cornbread cool in the skillet for 5 minutes before slicing into wedges and serving warm.

Nutrition Facts

Serving size 821.8 grams (821.8g)
Amount per serving % Daily Value*
Calories 2005
Total Fat 90.30g 116%
Saturated Fat 40.10g 201%
Polyunsaturated Fat 11.10g
Cholesterol 384mg 128%
Sodium 4225mg 184%
Total Carbohydrate 274.20g 100%
Dietary Fiber 18.10g 65%
Total Sugars 44.40g
Protein 41.20g 82%
Vitamin D 244IU 1221%
Calcium 471mg 36%
Iron 10mg 55%
Potassium 961mg 20%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.2%
Protein: 7.9%
Carbs: 52.9%