Nutrition Facts for Real italian calzones

Real Italian Calzones

Indulge in the authentic flavors of Italy with these "Real Italian Calzones," a satisfying blend of homemade dough and rich, savory fillings. This recipe captures the essence of traditional Italian street food, featuring a golden, crisp crust stuffed with creamy ricotta, gooey mozzarella, aged Parmesan, and your choice of thinly sliced salami or ham. Enhanced with fresh basil and a touch of red pepper flakes for a hint of spice, these calzones are baked to perfection in just 20 minutes. Serve them warm alongside a bowl of marinara sauce for dipping, and you’ll have a handheld meal that’s perfect for family dinners, parties, or game nights. With its foolproof dough recipe and irresistible cheesy interior, this dish is destined to become a new favorite in your kitchen. Perfect for those searching for "homemade Italian calzone recipes" or "easy calzones with ricotta and mozzarella."

Nutriscore Rating: 61/100
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Prep Time:90 mins
Cook Time:20 mins
Total Time:110 mins
Servings: 4

Ingredients

  • 500 grams All-purpose flour
  • 300 milliliters Warm water
  • 7 grams Instant yeast
  • 10 grams Sugar
  • 10 grams Salt
  • 30 milliliters Olive oil
  • 250 grams Ricotta cheese
  • 200 grams Mozzarella cheese, shredded
  • 50 grams Parmesan cheese, grated
  • 100 grams Thinly sliced salami (or ham)
  • 1 whole Egg
  • 10 grams Fresh basil leaves
  • 2 grams Crushed red pepper flakes (optional)
  • 250 milliliters Marinara sauce (for serving)

Directions

Step 1

In a large mixing bowl, combine the warm water, sugar, and instant yeast. Let it sit for 5 minutes until frothy.

Step 2

Add the olive oil, flour, and salt to the mixture. Mix until the dough comes together. Knead on a floured surface for about 8-10 minutes until smooth and elastic.

Step 3

Place the dough in a lightly oiled bowl, cover with a damp towel, and let it rise in a warm place for 1 hour, or until doubled in size.

Step 4

Preheat your oven to 220°C (430°F) and line a baking sheet with parchment paper.

Step 5

In another bowl, mix together the ricotta cheese, shredded mozzarella, grated Parmesan, chopped basil, and red pepper flakes (if using). Set aside.

Step 6

Punch the dough down and divide it into 4 equal portions. Roll each portion into a circle about 20 cm (8 inches) in diameter.

Step 7

Place two tablespoons of the cheese filling onto one half of each dough circle, leaving a 1 cm (1/2 inch) border. Add a few slices of salami or ham on top of the filling.

Step 8

Fold the dough over the filling to create a half-moon shape. Press the edges firmly to seal, then crimp them with a fork to ensure they stay closed.

Step 9

Beat the egg in a small bowl and brush it over the top of each calzone to give them a golden finish.

Step 10

Transfer the calzones to the prepared baking sheet and bake for 18-20 minutes, or until puffed and golden brown.

Step 11

Allow the calzones to cool slightly before serving. Warm marinara sauce can be served on the side for dipping.

Nutrition Facts

Serving size 1772.8 grams (1772.8g)
Amount per serving % Daily Value*
Calories 3978
Total Fat 164.80g 211%
Saturated Fat 73.60g 368%
Polyunsaturated Fat 4.40g
Cholesterol 646mg 215%
Sodium 9153mg 398%
Total Carbohydrate 447.30g 163%
Dietary Fiber 21.60g 77%
Total Sugars 29.60g
Protein 177.90g 356%
Vitamin D 48IU 240%
Calcium 3195mg 246%
Iron 31mg 173%
Potassium 2314mg 49%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.2%
Protein: 17.9%
Carbs: 44.9%